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Fleur de sels or fleur de sel is a salty salt which forms when a thin, white crust forms on the surface of salty water as it evaporates. Fleur de sels has been mined since ancient days, and has been traditionally used both as a salve and a purifier. Today, it is widely used both as a fining salt and as an ingredient for salty soup. Fleur de sels contains iron and calcium salts, magnesium chloride, sodium chloride and hydrochloride. It is considered to be safe for both humans and animals when prepared in accordance with safety standards recommended by the US Environmental Protection Agency. However, excessive use can cause corrosion of metal and damage to the eyes.
During evaporation, the water leaves the fleur de sel behind, along with salts and minerals. As the evaporation process is continuous, the minerals eventually build up to a point where they become too heavy to dissolve. When this happens, the crystals shift from their solid state to a semi-solid and powdery form. As they are now too fine to be deposited on the ground, they float on top of the water and settle down to the bottom.
Evaporated fleur de sel contains mostly ions containing trace amounts of manganese and magnesium. The crystals settle into the substrate of the table salt and form a fine powder. The texture of this fine powder depends on the concentration of minerals contained in the liquid evaporated from the salt, which may vary depending on the nature of the minerals involved, the amount of evaporation, and weather conditions.
Certain types of fleur de sel contain additives like potassium or sodium stearate, which enhance its flavor. These additives give it a slightly salty taste that some find very enjoyable. In addition, the sea salt has a medium texture, similar to sea sand. Its color is white, grey or off white, depending on its concentration of minerals. Its flavor is light, salty and has a slight metallic taste.
It is typically eaten as an ingredient in salty and savory dishes. It gives them a very smooth texture and excellent flavor. Salads and other salads made with eggs and chicken or beef fat, with or without fruit can have fleur de sel added to them. They are a great choice for use with sea foods, especially fish. Fish that is lightly steamed with fleur de sel will have a very tender texture that won't stick to the sides, allowing you to put them on a salad without fear of them sticking to the knife.
There is also a type of fleur de sel that is harvested from the slopes of the Andes Mountains. It is produced by the freezing and drying of volcanic ash. During this process, tiny crystals of calcium are released. Some chefs add a little butter or oil to enhance the flavor. They usually come in small pouches.
When purchasing fleur de sel for your kitchen, think about purchasing a pack of regular salt. The flavor may be enhanced by adding a small pinch of fleur de sel to the Regular Salt. This will help bring out the best in the flavor of your regular salt. For instance, sea salt and regular salt have distinct flavors that cannot be combined.
Although fleur de sel is not considered a substitute for regular table salt, they are extremely beneficial when consumed on a regular basis. Sea water is highly concentrated and contains trace minerals and salts. Because of this, sea water is considered very beneficial for health. Supplementing your diet with this natural alternative allows you to reap the same benefits as you would from eating fresh organic sea water.
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