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Shiatsu massage: What is it ? And why is it essential?
Shiatsu massage has been in practice since antiquity, and first recorded in the Chinese medicinal records from the third century BC. Shiatsu, a Japanese variation of the traditional Japanese massage, is modified by traditional Japanese methods. It's based on pseudoscientific belief systems in traditional Chinese medicine such as the idea of the "four meridians" or "wind channels." In the beginning, it was widely used by Tokujiro Namikoshi at the turn of the twentieth century, shiatsu eventually was recognized as an effective form of treatment within the Japanese massage culture.

In Japan people can take advantage of shiatsu massages for broad range of medical issues like sore muscles, joints, chronic pain or even weight gain. Shiatsu is also employed to alleviate the effects of stress and pain. Researchers are still trying find out the reason for this treatment. But, they believe that soothing pressure points can have a beneficial effect on the brain, nervous system and overall health. People report feeling healthier and more energy-filled after this therapy. It is possible to feel the effects felt immediately.

When performing shiatsu massages, it is essential that the person performing the massage maintains an even pressure when determining where the trigger points are in the area, then applying pressure to them. This way one can be able to alleviate pain without risking injury to the area. It is crucial to being able to determine what areas of the body are most affected and working specific parts of the body. Applying pressure in certain areas could have detrimental effects. Shiatsu practitioners have been trained and must use their hands according to their clients' requirements. It is vital that bodywork be performed carefully and gentle to avoid aggravating any already existing condition.

Three main areas in which shiatsu massage can be performed: shoulder, elbows and the full-body massage. Different techniques are required to treat each of these areas. Practitioners need to avoid applying too much pressure to the elbows during shiatsu massages. It could result in injury. They may also wish to employ a looser grip than when performing a full body massage, to keep the practitioner from doing more harm to their client. When elbows are injured, shiatsu practitioners should ensure they have the ability to fully extend their fingers. Additionally, they should perform some light stretches to alleviate the tension of the tendons.

A chronic pain condition such as arthritis can be relieved with Shiatsu massage. Chronic pain is caused by several factors like overuse injury, joint pain, tendonitis, or other conditions. A skilled shiatsu practitioner will determine which techniques will be most efficient for an individual customer, and could employ the combination of various methods to tackle a specific problem. In the case of a skilled practitioner who is specialized in treating athletes may opt to perform fully-body massages, by using finger pressure to target specific joints.

Shiatsu massage is used often by athletes who are professional, since it's a wonderful stress buster. A further benefit of Japanese healing is that it is able to manage common injuries and pains without the use of prescription medications. When a patient is complaining of neck pain, the practitioner may place pressure on the neck and measure temperature. The therapist may be able to ease any pain in the neck shoulders and the other joints.

Shiatsu therapy regularly practiced can lead to some amazing effects. There is no requirement to perform this kind of massage every daily, but you shouldn't. Some of the most common benefits include better overall health along with improved circulation, mobility, and stress relief. Regular japanese Shiatsu Massage can help to improve the endurance of your muscles and decrease stress.

It is crucial to ensure your Shiatsu practitioner has the appropriate accreditation and license if you want to consider having Shiatsu massages while pregnant. Make sure they're members of the Nippon Shiatsu Practitioner's Association. In order to ensure that the therapist you choose is the right fit for your baby arrange an appointment for you can visit the studio and get an initial consultation.
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