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What exactly is Reflexology?
Reflexology, sometimes called foot reflexology, is a traditional alternative practice that involves the application of gentle pressure on certain areas of the hands and feet. It's based on the notion that the feet and hands have specific areas in which they receive more sensual sensations than other regions within the human body. To improve blood circulation as well as relax joints and muscles, the practitioner uses pressurized pressure to apply pressure to these areas. There are many who doubt the efficacy of reflexology for treating certain conditions. A lot of people have experienced relief from reflexology when they incorporate it into their daily routines.

A Reflexology session is typically from one to two hours and can be performed on your own or with the help from a licensed reflexology professional. If a reflexologist chooses not to take part in a private session, a massage may be scheduled using the same person. A reflexology massage uses pressure to target specific areas in the hands and feet. Reflexology is not like other types of therapy because it doesn't require oil and cream application.

To complete an effective reflexology massage the reflexologist needs to determine where the problem areas are. They then apply pressure to the region in question. After each session, the practitioner will ask patients by applying pressure to the targeted area over a period of time, in order that their feet as well as hands get used to the process. There is the option of having a foot massage done in one visit or spread over multiple sessions. Some people prefer to go back to the exact spot for the same treatment time repeatedly to relax and get optimal result.

For increased fertility, females who are seeking fertility reflexology must often do a variety of massages in order to increase the strength of their reflexes. In the above paragraph it is believed that fertility can be linked to autonomic nerves. If the fertility of a person is enhanced by Acupuncture, it's believed to boost the production of estrogen and progesterone within the body. The two hormones responsible to regulate menstrual cycles, stimulating menstrual cycle, stimulating organs of sexual desire, as well as managing the balance of hormones. The theory behind fertility reflexology is that it can boost the flow of blood, energy and the rhythm of menstrual cycles and reduce stress.

Reflexology is a popular part of a complete wellness regimen for women due to its ability to assist with pain relief, weight loss, circulation, and overall well-being. The principle behind reflexology is that contact triggers the body's own response. It is based on the reflexes that the hands and feet. It's this linkage between the body's diverse systems that forms the basis for this type of treatment.

There are numerous health conditions associated with abnormalities in the autonomic nervous system. Reflexology measures blood pressure, hormone levels heart beat, breathing, temperature and flow of blood. Blood pressure can alter the menstrual cycle as well as the ovulation cycle. In cases of infertility, or any other reproductive conditions, reflexology might be useful. It may also aid in weight loss , and aid in maintaining the levels of cholesterol that are healthy.

Reflexology can be a component of a whole-body treatment plan or even a particular part of it. An experienced Reflexology practitioner will be able to assess your health and provide treatment options. Certain practitioners believe that Reflexology is a way to help the body's own natural defense mechanisms to manage the pain. The practice of reflexology may help you when you're struggling with pain or have a problem.

The treatment offered by this method is not meant to be an alternative to traditional treatments or medical treatments. Reflexology is to be used only for the purpose it was intended for. In most cases, it is best to combine it with other wellness practices such as yoga, nutrition, and exercise. If there's any reflex points in need of stimulation, or for balancing hormonal imbalances, reflexology can be an choice.
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