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Often people who lose weight wonder if it is possible to get rid of extra pounds in specific places - for example, on the abdomen or thighs. Experts told how the process of fat burning takes place and what can help to achieve the desired shape.
Our body expends fat tissue (if certain conditions are met over a long period of time) evenly! Another thing is that the accumulation of these very fat deposits occurs taking into account physiological features: some people have them in the abdominal area (stomach), others in the buttocks and halter area, some people are not happy with the overhang above the knee, etc.
There is a way out - systematic exercise, drinking habits, a balanced diet. Why is this the case? In most cases, due to lack of mobility, accumulation of toxins, not enough water, sleep disturbances, and our "trap sites" are formed.
By changing the formed rhythm of life into a healthier one, we improve the metabolic processes of the body, contribute to a better saturation of tissues with useful substances, improve blood circulation and "complexion", increase overall tone and quality of life!
reduslim
Read More: https://reduslim.health/
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