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The Benefits and Risks of Deep Tissue Massage
Deep tissue massage uses greater force to loosen tight tissues and redistribute the blood. It can be used to remove scar tissue or tough tissue, increase circulation and eliminate toxic substances. Deep tissue massage can also include trigger point therapeutic techniques. This kind of massage has numerous advantages. It could even help relieve chronic pain. It is important to be aware of the potential dangers associated with this type of massage.

Trigger point therapeutic techniques are a feature of deep tissue massage


Trigger point massage uses special techniques to release tense muscles. Trigger points are areas that your muscles are restricted and tight. This is because of the overworked character of your muscles. Trigger points can be triggered by injuries and can impact your daily activities. Trigger point massage can ease the pain caused by trigger points. It helps by increasing blood circulation to the area affected.

Trigger point therapeutic techniques involve manual manipulations that are used to treat muscles that have been subject to repetitive or cumulative trauma. To ease tension and break down tension, they press firmly and slowly over a tight muscle. Trigger point therapy is used to alleviate chronic pain and discomfort caused by overuse, sports injuries, or overuse. Trigger point massage also improves circulation and flexibility, as well as range of motion.

It is more intense than the Swedish massage.

Swedish massages are great for people who are new to massage and enjoy a light touch. They employ long broad strokes to loosen and relax knots in the muscles. You can adjust the intensity to your preference and select which area of your body the therapist will focus on. A Swedish massage is more relaxing than a deep tissue massage, but it is recommended to avoid it in the event of chronic tension in your muscles.

A Swedish massage is done by therapists who fold an open towel to expose a specific part of the body. They then apply lotion or oil to the area. Although their fingers and hands may feel tight, they are trained to apply less pressure. Deep tissue massage, on the other hand is more intense and is designed to loosen knotted muscles and reduce soreness.

It can help ease chronic pain.

A deep tissue massage is a good alternative for those suffering from chronic pain since it targets the muscles that are susceptible to chronic pain. The intense pressure applied during a massage is most likely to cause pain, however, most people say that it is "good" pain. The massage therapist should understand your pain threshold and modify the technique to suit. The chiropractor should be contacted whenever you experience any pain or discomfort following a massage. You can also try a warming pad or cold packs to ease the soreness.

Massage can also help with chronic pain by increasing endorphin release. These are hormone-like substances produced by the brain and serve as the body's natural painkiller. Massage increases the level of endorphins which mask the pain. Massages can alleviate anxiety and chronic pain. The purpose of massage is to relax muscles, improve circulation, and improve the overall mood.

It can result in venous thromboembolism.

A 53-year old woman came to emergency medical care complaining of a worsening shortness of breath in 2010. Despite having hypertension and an antecedent of smoking, the patient had received an "vigorous deep tissue massage" performed by nail technicians. The vigorous massage had resulted in more soreness in his calf muscles, and the examination revealed defects in a number of pulmonary arteries. An ultrasound scan following the procedure revealed the presence of a deep vein thrombosis.

It is a rare condition however it shouldn't be overlooked. Regular exercise has been proven to lower the risk of deep vein thrombosis as well as embolism in the vein. In an analysis of 14 studies that involved more than 1.28 million participants, the researchers found that exercising reduced the risk of developing deep vein thrombosis. These studies were both observational and prospective that is, they followed the same group of subjects for a long time.

It is safe for people with clotting issues

While it's not advised for people with clotting issues to get deep tissue massages, there are exceptions. People who have contagious diseases such as osteomyelitis or atherosclerosis might not be capable of massaging. Be aware that taking blood thinners could cause blood vessels to rupture during massage. This could lead to the area of the massage to get a pool of blood. This can cause an abnormal bruise, or internal bleeding. These blood clots can sometimes be transported to the lungs or the heart and cause strokes.

If you suffer from deep vein thrombosis you should seek medical advice before having a massage. A massage therapist can help determine if a massage is safe. A massage therapist can help to determine if deep tissue massage is suitable for you in light of your medical history. If the diagnosis is positive, you can safely undergo massage - just be sure to inform your massage practitioner of any issues with clotting prior to scheduling a session.

It can cause bruising

There are many reasons why a deep tissue massage can cause bruising, including your general health and muscle tone, diet and the recent use of aspirin. Deep tissue massage is not a substitute for professional medical advice. If you are concerned that you are susceptible to bruising, speak with your healthcare provider. However, you can reduce the chances of bruising by letting your massage therapist know you are at risk of bruising.

Though most bruises result from physical injuries, some may be caused by stagnation of blood. Blood stagnation is a sign of disharmony in the body and causes numerous illnesses. Traditional Chinese medicine suggests stagnation can cause pain and numbness in different areas of the body. In addition to bruising, a deep tissue massage can cause pain and swelling due to broken capillaries. Although the term "bruising" is often misunderstood, the primary symptoms of deep tissue massage include numbness in the legs and arms as well as neck pain and shoulder pain. 공주출장마사지

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