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The Benefits of Shiatsu Massage
You've probably heard of shiatsu massage, but you might not be aware of its benefits. Before you set out to find a massage therapist yourself, learn about the benefits of this type of therapy. Learn about Shiatsu techniques, their health benefits and adverse effects. Here are some suggestions to ensure your shiatsu experience is as smooth as possible. We'll outline what you can expect and how to so that you can make an informed choice regarding shiatsu massage.

Techniques employed in Shiatsu massage

There are numerous techniques used in Shiatsu massage. These techniques are based on the belief that massage is a great form of alternative medicine and that the Japanese have been practicing these techniques for many centuries. Other Japanese therapies include anma massage, shiatsu, and acupuncture. This ancient massage technique employs fingers to manipulate qi, or the flow of energy at specific points on your body.

There are many types of Shiatsu. However the techniques used are very similar to other forms of massage. Acupressure has been shown to be effective in improving blood flow and relieving pain. The technique was initially created in China, acupressure has been used to treat issues that affect the muscular and circulatory systems. This massage is often used to ease tension and ease stiff muscles. There are several techniques used in shiatsu massage, therefore it is important to discuss the methods and benefits with a trained practitioner.

Shiatsu massage is beneficial for health

Shiatsu massage is a great way to relieve tension and pain. Acupressure is the primary part of this method. It is a natural alternative therapy that eases lower back pain. Shiatsu massage works by pressing on the body's points to relax and release muscle tensions. It is also beneficial for relieving back pain, posture issues, joint pain, and joint pain. Find a massage therapist near you or on the internet.

Shiatsu massage was first developed in ancient China and Japan. It is built on Chinese principles of acupuncture, but it doesn't involve inserting metallic objects into the skin. Instead, the therapist uses various parts to apply pressure to specific pressure points. The benefits of this massage are numerous, including improved circulation and reduced stress. 당진출장마사지 Traditional Chinese medicine considers the benefits of this massage as a means to promote overall health.

Shiatsu massage can pose health risks

Although Shiatsu massage is often considered to be harmful to cancer patients, systematic studies of the subject have shown that it is harmless'. Cancer Research UK states that Shiatsu massage can be utilized alongside conventional treatments for pain, like acupuncture or herbal medicines. Before making an appointment for Shiatsu massage, it is important that you are aware of the possible risks. Although muscle stiffness, headaches and fatigue are the most common results of Shiatsu massage, they will not last for more than a few hours.

Pregnant women or have previous miscarriage history should stay clear of Shiatsu massage. If the practitioner applies pressure to specific areas, this kind of massage may also result in miscarriage. Similarly, those with a fever should avoid receiving the treatment. Although Shiatsu is generally considered safe when performed by a qualified massage therapist, certain individuals are susceptible to possible complications. It is not recommended to perform it on skin that is damaged or inflamed. It should not be performed on areas that have recently suffered fractures. Patients who have leg stents or those on certain medications or treatments should be cautious about it.

Side effects of shiatsu massage


A recent systematic review of shiatsu and Acupressure has revealed that shiatsu boosts serotonin levels, an important neurotransmitter which helps us feel calm and focused, as does the neurotransmitter dopamine. It is also known that serotonin may reduce anxiety. Shiatsu can also ease pain and improve physical function. Shiatsu can also ease migraines and headaches. Fortunately, the Japanese practitioners are well versed about the potential side consequences and adverse effects of shiatsu massage as well as other similar treatments.

Some of the side effects of shiatsu massage are minor like headaches and muscle aches. The massage itself improves blood circulation, which helps eliminate toxins from the body. The pressure can cause soreness that may last for two to three days. Massages can also cause nausea. People who are sensitive to pain might also be prone to nausea. A recent study conducted at the University of Alberta suggests that hand self-shiatsu is an effective treatment for concussion recovery.

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