Notes

The Benefits of Thai Massage
If you're in Chiang Mai, I highly recommend getting a Thai massage at Wat Si Koet, a temple in the Old City. The mats are placed in an open-air spa with fans. It's extremely authentic, fantastic and cheap. To ensure a spot ensure that you reserve in advance. Wat Si Koet is a great option if you are seeking a Thai massage for a low cost in Chiang Mai.

Traditional Thai massage

Traditional Thai massage is a kind of bodywork that is used to help relax and improve physical and emotional health. It is a form of massage that works on the major energy lines, known as Sen, that run through the body. By using pressure points this type of massage can loosen blockages and recoup deficiencies in these energy lines which allows the life energy to flow freely throughout the body. Here are some benefits of traditional Thai massage:

Traditional Thai massage relies on the idea of "vital force," which is a natural energy that is extracted from food, water, and air. The blockage of this life force can cause disease. The aim of Thai massage is to release Sen that is blocked and to stimulate the flow of life-force to enhance health and well-being. The benefits of Thai massage are more than the risk. Thai massage is very effective in treating chronic and acute health issues.

Techniques

Thai massage is not an easy sport, even though it can be physically demanding. Rather, it requires feeling and intuition. Thai massage stretch requires a lot of stretching. This requires the use of your knees, elbows and feet. It is essential to be careful not to stretch out and applying excessive pressure. Instead, pay attention to how much pressure you place to your body. The following are some techniques of Thai massage.

Traditional Thai massage is also referred to as Nuat Phaen Boran, which means ancient massage in Thai. The patient is dressed in a full-length of cloth and laid out on mat on the ground. The premise behind this technique is that tight muscles can stop energy flow. By adjusting these imbalances the practitioner can improve the flow of energy in the body. It also aids in detoxifying the body by infusing it with oxygen and nutrients. It is also believed to slow the aging process.

Health benefits

The health benefits of Thai massage are numerous and varied, but not everyone can benefit from this ancient technique of bodywork. Patients suffering from back pain typically do not realize there is an option, and can often experience pain from running and lifting heavy objects. Thai massage can ease pain and increase flexibility. It has been known to ease the intensity of headaches as well as ease lower back and joint pain. Additionally, it can help reduce anxiety, increase flexibility, and help with the overall quality of life.

Among the most important health benefits of Thai massage is increased circulation. Thai massage increases circulation through gentle, yoga-like movements. This is essential for good heart health. It can reduce the signs of arthritis by reducing the production prostaglandin, which may cause joint pain. People suffering from knee arthritis are also able to benefit from Thai massage, since they reported less pain and better ease of walking after just eight weeks. Another study that involved 60 patients found that three sessions of Thai massage helped to reduce pain and also ibuprofen.

Safety

Safety is an important concern when it comes to Thai Massage. The wrong techniques can cause serious injury or even death. Unfortunately, following the Vietnam War, Thai massage's image was further damaged because of its association with sexual activity. To combat this issue, the Thai government initiated the Thai Massage Revival Project, that consists of an task force comprised of 12 aid groups from public health, alternative medicine, and temples.


There are a few ways to ensure your safety. A reliable Thai massage spa, parlor or spa is the best option to ensure your safety. These establishments should have trained personnel who have done thousands of massages. Ask the staff about their credentials. It is also important to inform the staff that you've recently been injured. https://daehanmassage.com/seosan/

Read More: https://daehanmassage.com/seosan/