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KeepYourEyeOnTheBall
"Keep your eye on the ball" is a phrase used to ask someone to focus on something. It's not the same as "keep eye contact" or "be attentive to the teacher." When a teacher uses this phrase, it means to pay close attention. It is an old saying that can be tricky to translate into English, but it's an important lesson for everyone to know. Here are some examples of how to use the phrase.

Anticipatory fixation

In soccer, anticipatory fixation is an important factor for penalty kick performance. Fixation occurs during the final approach to the ball before foot-to-ball contact, and it influences QE and task success. In studies of penalty kick performance, Williams et al. have found that anticipatory fixation reduces the length of QE and the quality of foot-to-ball contact. Anticipatory fixation is particularly important for accurate foot-to-ball contact, a critical component of the game.

Most sports involve saccadic eye movements. Volleyball, for example, requires visual angular velocities of more than 500 degrees per second. To illustrate how fast saccades occur, simply stretch your arms in front of your body. You can see the effect of saccadic suppression by extending your arms in front of you. Anticipatory fixation is crucial for keeping your eye on the ball.

While anticipatory fixation is an important component of saccadic behavior, it is not the only factor influencing its results. When saccadic behavior occurs outside of the temporal window, anticipatory fixation may decrease the actual SQnS score. The number of fixations per period of time determines the ideal SQnS score. This score may be lower than the ideal SQnS because of corrective and anticipatory saccadic behaviors that occur outside of the saccade window.

While anticipatory fixation is important in sports performance, the opposite is true for other situations. keepyoureyeontheball.org sustained gaze requires a fixation system to maintain the target in the fovea. It suppresses active eye movements during sustained gaze. If you're looking at a stationary target, your vestibular and optokinetic systems are working to keep your eye on the ball. If your eyes are moving at a fast speed, your eye will naturally move to follow the target.
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