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Health Benefits of Reflexology

There are numerous benefits to reflexology. It improves blood circulation and oxygen flow to vital organs, and metabolism. This results in quicker healing and regrowth. Numerous benefits of reflexology include a reduced risk of urinary tract infections, better digestion, and a more efficient elimination system for foreign elements and toxins. Read on to learn more. We'll talk about the numerous health benefits of reflexology as well as how to get started. This article also addresses the cost of reflexology.

Zone theory

Zone therapy is a concept that is rooted in the early 20th century. It was first proposed by Dr. William FitzGerald, an American doctor and nose and throat specialist. It was developed based on the notion that electrical circuits are present in the body. Dr. Charles Ersdale used zonetherapy to treat paralysis in the 1950s. Zone therapy can also be used on the hands and feet.

The Zone theory of reflexology is based on the belief that the entire body is connected through 10 energy zones. The foot is sensitive pressure, and therefore stimulation of the toes only may not be effective. Better results can be achieved by using the soles of the entire foot, not just one. Reflexologists may have more than one area. This could be the reason why they feel less pain. While the theory isn't perfect and controversial, it is not without merit.

Pressure points

Reflexology is a way to see the connection between different parts of the body. One of the most well-known examples is the human body. It is believed that the pressure points on our hands and feet are related to different parts of the body. The finger tips have 10 pressure points. These points can be utilized to treat various illnesses, including headaches, digestive disorders and common symptoms of the flu. There are specific techniques for stimulating each acupoint within reflexology.

While acupressure and the practice of reflexology are both popular complementary therapies, there are many differentiators. The former is based on the application of pressure points to enhance the functioning of other body parts. Although reflexology and acupressure are both rooted in Asian traditions but there isn't any scientific evidence to confirm the claims of both. However, the benefits of acupressure and reflexology can't be dismissed as untrue. Ultimately, reflexology should not replace conventional medical care.

Health benefits

People suffering from depression, stress, anxiety and stress are believed to benefit from reflexology. It also aids in improving circulation. By stimulating specific pressure points on the hands and feet the reflexology helps improve blood flow throughout the body. Patients often feel relaxed and rejuvenated after a session of reflexology. It is believed to decrease joint inflammation, and relieve aches and pain. If you're interested in the benefits of reflexology to your health, here are some of the most important ones.

Reflexology stimulates the production of endorphins, which is the body's natural painkillers. This release of endorphins improves mood and is associated with positive feelings. It also increases the production of serotonin which is the hormone that is that is associated with happiness. It has been proven that reflexology can boost energy levels. 나주출장마사지 It can aid in reducing anxiety, depression and pain. It's no surprise that reflexology can be beneficial for people who suffer from a variety.

Cost

Reflexology treatments may be covered by your health insurance. Reflexology is a complementary treatment and may be covered by your insurance if you have an appointment with your doctor to prove that it is needed. A lot of private companies offer packages that include reflexology. The majority of health insurance plans offer reflexology coverage. For more information, contact your insurance company and inquire about the specific policy you have. It's worth a look with your insurance provider.

If you're looking to be covered for reflexology by your health insurance plan, you need to understand how the procedure works. First, the therapist will need an appointment. He or she will take the time to review your medical history in order to determine what kind of treatment is most effective for your specific health condition. The treatment may be anywhere from 30 to 60 minutes, based on the amount of work is involved. It is possible to sleep during the treatment. If it is performed by a certified Therapist, reflexology is safe. Reflexology is not recommended for patients who are prone to breaking bones.
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