Notes

20 Myths About Temperament: Busted
How to Manage Your Temperament

Temperament is the basis of biology for the individual variations in behavior. It is independent of learning, values and attitudes. There are many ways to recognize your temperament and control it. Here are some traits that each temperament has: sanguine melancholic and choleric. If you are unsure of your temperament You can always talk to an expert.

Characteristics of sanguine temperament

People with a positive temperament are friendly, outgoing and enjoyable to be around. They don't take life too seriously and are always seeking new experiences. Because of their positive and optimistic outlook, they tend to be confident communicators. Sanguines are also known to live in the moment, making them easy to surround.

While temperaments don't have a scientific basis, they are used by a variety of theorists to explain human behavior. A person who is sanguine tends to live in the moment and is unlikely to set long-term goals. This temperament is also susceptible to telling tall stories and exaggerating feelings and ideas. The temperament also tends to show melodramatic reactions in stressful situations.

Sanguines are social and look to gain attention from others. They may even seek the right partner or new friends. They are usually extremely excited about everything, however their enthusiasm for life can cause them to offend people. They love meeting new people, exploring new areas, and starting new projects.

Although sanguines are naturally creative and curious however, they are susceptible to risky behaviors and addictions. This temperament type can also suffer from weight increase and chemical imbalances. While those with the sanguine temperament may have difficulty with weight however, they are more independent and creative than those with the opposite temperament.

The most versatile of all four temperaments is the sanguine. It is easy to be involved in any activity. Their cheerful and upbeat nature make them extremely social, and they often prefer a big city lifestyle. They are not a fan of boredom, monotony , and dull acquaintances. Generally, the temperament of the sanguine is a bit impulsive and is adept at connecting quickly and easily. They are known to openly accept anyone without filter.

The characteristics of melancholy temperament

The melancholic personality is characterized by its inclination to precise information. This type of person likes to pay attention to the details, even if it means avoiding the whims of others. They also are not a fan of silly humor. Additionally, the melancholic nature prefers to reach its goals in a method-oriented way.

Melancholics are also prone to analyze situations, ideas or problems. Their thoughts are highly intense and they can think quickly, particularly in social situations. They may be thinking negative thoughts and find it difficult to keep in touch with loved ones. They may feel isolated and depressed because of their melancholy disposition.

People with melancholic personalities are extremely introspective and have a tendency to remember everything. They are extremely focused and are observant of everything around them. Their ability to recapitulate is perhaps one of the most powerful traits of a person. Therefore, melancholy people often enjoy reflecting on their experiences, whether it is about their personal lives or the lives of others.


Despite their negative tendencies people with melancholic temperaments can make effective workers, great family members, and socially acceptable member of society. However, they are susceptible to feeling uncomfortable around new people and need familiarity to feel comfortable. They are also extremely sensitive to justice and will fight for what is fair and right.

personality index is the least desirable of the four classical temperaments. This temperament is only favored by 14 percent of people. According to the ancient Greeks fluids in the body are the reason for human behavior. Thus, the temperaments were named after this connection. A sanguine temperament is associated with red blood in the heart, while the phlegmatic temperament is linked to kidneys that have black bile. People with a melancholic temperament are not open to new experiences or risky ventures.

Characteristics of the temperament of cholerics

Choleric temperament children are more likely to be impulsive and naughty than others. They love to command and are often the cause of conflict within the family. They are often irritable and may cry for hours. Children with this temperament are not very responsible, and they often interfere with other children's activities or classes. Children with this temperament need to learn to communicate with others from an early age.

If you are dealing with someone who has a choleric personality Make sure you give them specific instructions, and not give them a huge project. Instead, provide them with small portions of the project and concentrate on the final outcome, rather than the entire task. It's best to reward the effort of your employees, instead of making them feel like a failure.

A choleric temperament tends to be aggressive. Although this may not be the most socially flexible one, it can be controlled by an individual's capacity to relax and deal with issues. While choleric temperaments are competitive, they are usually ideal for those who want to be competitive and to assume leadership roles.

People with a choleric personality are more impulsive and fiery-tempered than those with other temperaments. They tend to engage in heated debates and try to dominate conversations. Because they are always in a hurry those with this personality are easy to spot in crowds. In addition they have a speedy mental process and are easily distracted.

People with this temperament are highly productive in the workplace. They are quick to accomplish their goals and overcome obstacles. They are eager to learn new skills. They are extremely motivated and are able to switch between tasks easily. The choleric personality can be energetic and can accomplish a huge deal.

The characteristics of an angry temperament

An irritable temper is characterized by a lack of ability or inability to control emotions and having difficulty recognizing emotions. Poor impulse control was associated with irritability and anger in unipolar MDEs. Specifically, those with overt anger or irritability had lower scores on the Ego Control scale, which is part of the Minnesota Multiphasic Personality Inventory and the Guilford-Zimmerman Temperament Survey.

The strongest correlation was discovered between the temperament of an individual with an irritable personality and the impulsive disorder. A temperament that was irritable explained 38.1 percent of the heightened actions of impulsive personality disorder, when compared with the depressive temperament type. Additionally, anxiety and depressive temperament were both equally predictors.

Affective temperaments are common all over the world. As high as 20 percent of the population are affected. According to the TEMPS A questionnaire There are five types of affective personality. These types can manifest as anxiety, depression or the impulsivity.

Research suggests that irritability may be a significant symptom of a transdiagnostic. It can occur at any age. Traditionally, irritability was described as the inability to be anxious or angry. Newer research focuses on aspects of irritability as the relationship between it and personality disorders and mental illnesses.

It is notable that MDEs can cause irritability, which is a typical clinical sign for chronic, severe, or complex depression. This is a significant finding for the treatment and assessment of these disorders. It isn't yet possible to establish a causal connection between these temperament types. The statistical significance of a connection between these two temperament types will be established.

The characteristics of Phlegmatic temperament

The phlegmatic temperament can be characterized by slow motion and an unfavorable outlook. This kind of temperament is irritating for other temperaments, especially those with a high rate of motion and energy. In contrast to other temperaments the phlegmatics do not have a high degree of sensitivity and do not like conflicts. They can also be easily irritated from loud voices alarm clocks, noisy children, or noisy children.

The phlegmatic temperament likes to follow the authority figures and delegate key decisions. They are looking to be liked and not upset people. Their primary goal is to keep peace and harmony throughout the universe. Phlegmatics are also self-confident and work within a strict set of rules. Phlegmatics are not impulsive and tend to make the wrong decisionsand trust others to make the right decisions.

Children who have phlegmatic temperaments are troubled by conflict. They are typically scared of conflict and will often lie. They must be taught to deal with conflict situations. In order to aid them in developing their decision-making skills they must be given simple choices. They should be encouraged to take responsibility for their actions.

People who have a phlegmatic personality tend to be more empathic than other temperaments. They are more compassionate and will try to understand the circumstances of other people. People who are like this will often be sad and would like others to assist them, even if it is not possible physically.

The phlegmatic temperament is known for its desire to understand others and develop strong emotional bonds. Phlegmatics are usually good bosses as they are easy to work with and keep stress and criticism to an absolute minimum. Phlegmatics can also be a part of almost any setting. While they can be cooperative and compassionate however, they can also be impulsive and impulsive. They can also be a bit needy and talkative.

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