Notes

Depression involves a combination of symptoms
that affect an older adult’s ability to sleep, eat,
and enjoy activities that were once pleasurable.
Different types of depressive disorders can vary
in severity from mild to very severe.
Unexplained physical complaints may be a sign
of depression in older adults. Sometimes older
adults with depression may complain of physical
problems, such as fatigue and headaches, or
sleep disturbances, rather than feeling sad or
depressed. common symptoms may include
the following: for a period of 2 weeks/ more ( consistently)
■ Expressions of hopelessness;
■ loss/ high appetite
■ lack or a lot of sleep
■ Loss of pleasure;
■ loss of energy
■ feeling worthless/ guilt
■ suicide ideation
Depression is not a normal part of aging.
Although brief periods of sadness or
grief normally occur when a person
experiences loss or disappointment,
depression differs from sadness. It is a
serious illness with persistent symptoms
that affect everyday functioning.
((((Steps You Can Take)))))
■ Talk with your health care practitioners.
Tell them exactly how you are feeling,
and let them know how this is different
from the way you used to feel.
■ Share your feelings with a family
member, friend, caregiver, or
spiritual advisor.
■ Ask for advice from a staff member at
a senior center, residential facility, or
other program in which you participate.
((((How to Access Treatment)))))
Left untreated, depression can have a serious
impact on physical health, mental health, memory,
and longevity. If you think you may be depressed,
it is important to seek services and support for
these feelings.
You may find it easier to access treatment for
depression by understanding the following:
■ How to address stigma;
■ Where to find treatment services;
■ How to pay for treatment services; and
■ What to expect during an evaluation.