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What Is Watsu Massage?

Watsu, which is a form of massage, employs many of the same principles of Shiatsu. Harold Dull, who was trained in Zen Shiatsu by its first Japanese creator, invented it in California in 1980. The purpose of this article is to clarify the purpose of this technique and how it functions. While there are numerous benefits to watsu, none is as well-known as shiatsu. Here are the most popular methods:

Origin

Watsu is a kind of therapeutic massage that began from the California hot springs. The founder poet, who was part of the San Francisco Renaissance movement, learned Zen Shiatsu in Japan with Master Masunaga. Then, he created the Shiatsu school in northern California. Harold Dull, a great fan of water and yogi started to study Zen Shiatsu in a hot tub. That led to the creation of Watsu. Many people now enjoy its benefits for health, including increased mobility and the reduction of stress.

Harold Dull, who was the director of Harbin School of Shiatsu and Massage, in Northern California, developed Zen Shiatsu for warm water. He devised water-based methods that combine meditative awareness and meridian stretches in his sessions. Harold Dull dubbed this aquatic bodywork "Watsu" which is an abbreviation of "water." https://pansymassage.com/incheon/ The massage induced deep relaxation and a wide range of physical and emotional benefits.

Techniques

Watsu is a very popular type of therapy that is being provided in wellness centers around the world and as part of water-based physical therapy programs. There are numerous benefits to this therapy and it is a great option as a stand-alone therapy or in conjunction with other land-based therapies. Watsu has many benefits and benefits, such as the ability to relieve pain, boost the circulation of muscles and increase the tone of muscles. Watsu can also be improved with movement therapies.

Watsu is a type of therapy that is water-based that was created by Zen Shiatsu. It is used all over the world by professional practitioners and is now incorporated into aquatic physiotherapy programs in rehabilitation centers and hospitals. Its positive effects have led to its extensive use in the healing arts and has assisted many people to overcome psychological and physical challenges. The World Wide Aquatic Bodywork Association oversees the education of professionals across the world. While Watsu is a highly effective treatment for injury rehabilitation but it is also an important revenue stream for hospitals and medical spas.

Effects

When you have the pleasure of a Watsu session, you're doing more than just unwinding. Hydrostatic pressure is applied to the body during Watsu sessions to stretch and stretch your body. You'll feel more flexible in your joints and spine, and you will be more focused and maintain a positive attitude. Watsu is so effective, numerous athletes incorporate it into their training programs to improve their performance. A Watsu session may also aid with back pain and sciatica. Watsu can be very beneficial for children with issues with attention or social difficulties.

The passive hydrotherapy experience has one of its most prominent effects: relaxation. Participants who have an Watsu treatment feel less so than they did before. In a study, nine women who were pregnant reported less pain after 15 Watsu sessions. Researchers attributed this to the healing effects of water immersion on joints. Similar results were also observed in a 2013 study which showed those suffering from fibromyalgia experienced lower symptoms after 15 Watsu sessions.

Side effects

Watsu is a popular method of relaxation with many benefits. Its soothing properties are believed to ease tension and ease pain. Watsu is a great relaxation tool that helps people recover from surgeries and other physical traumas. Watsu is great for muscle recovery after surgery. An article from 2018 tells the story of a woman who suffered an injury while riding a motorcycle. Below are a few possible side effects associated with Watsu that could be detrimental to your body.

Watsu isn't for all. If you have a health issue, talk to your doctor before trying the treatment. Watsu may not be appropriate for you if you have been through surgery or have a restricted mobility. If you're pregnant, or nursing, ask your doctor for specific recommendations. Although there are very minor negative effects from Watsu, it's always wise to seek advice from a medical professional prior to trying this treatment. This can save you from surgery and help improve your quality life.

Practitioners

Watsu is a type of massage using water that concentrates on penetrating stretches. Watsu is known for its ability to improve the wellbeing and health of people suffering with chronic pain. Chronic pain sufferers can reduce the necessity to see an therapist and save on their healthcare expenses by having regular watsu sessions. The state board of Health is required to be able to license Watsu practitioners. Typically, a watsu session can last about an hour and is typically conducted by a certified massage therapist.

There are two types of Watsu training. The sequence of movements that beginner students learn on land is followed by more experienced practitioners who utilize an approach called free-flow to learn the same exercises in water. The method is taught by qualified instructors that are certified by the Worldwide Aquatic Bodywork Association. There are practitioners of Watsu in a variety of countries, including the United States. Harold Dull was the first to invent the technique. He merged the words"water" and "shiatsu.
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