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The benefits of outdoor play areas for children's health
Going to the play area more often makes your child feel happier every day, which also helps him exercise his muscles, brain and social skills. Most importantly, it brings the healthy development of children when playing freely and comfortably. But for your kids to have fun, the playground equipment must be safe first.
1. Why is outdoor play important?
Letting your baby play outdoors is giving your child the opportunity to explore the natural environment and have exciting adventures. That helps children learn how to play, test their physical limits, express themselves and build confidence.
Playing outdoors can be very naughty and messy – but that's all the more fun for them!
Because when your kids are outside, they have more space and freedom for movement, like running, jumping, kicking and throwing. Physical activities like these will be great for your child's health, fitness and physical development.
Spending more time outdoors will reduce your child's risk of developing myopia. And playing in the sun also helps your baby absorb more vitamin D naturally and best.
2. Some suggestions for places where your baby can play outdoors
It's good to encourage your child to go outside to play several times a day. Because playing outside is not a big deal, especially if you have space right in your yard.
Most children when a little older love to "help" with the housework for their parents. Therefore, you can come up with ideas for both playing and incorporating daily chores, such as sweeping the garden, watering the vegetable garden or drying the clothes.
Spending thiết bị liên hoàn with your child going to the nearby park, or sports field, public play area is an easy and economical choice, that is in case if your home does not have a playground. At this point, your child will have more space to run around and meet other children.
3. Outdoor fun by age
Playing outdoors helps your baby learn about differences and become more comfortable with the world around them.
Some ideas for outdoor play with babies include:
Let your baby lie on his stomach on a blanket or towel when the family goes on a picnic
Let your baby crawl on the grass or on the outdoor furniture
Teach your baby to observe the vibrations of the leaves and listen to the birds singing
Teach your baby to distinguish the colors of cars, sign signs or traffic lights
Toddlers love to explore the world around them and this is also a way to check their physical development. Outdoor play for toddlers includes:
Throw and chase the ball
Rotate, push, or pull different toys and objects
Walk, run or jump around trees, puddles or favorite objects
Blow bubbles and chase them
Play in the sand or a small lake – You should always supervise your child when playing in the water to avoid problems.
Kindergarten children learn through playing with other children. You can make the most of this period with your child with these ideas:
Play catch, hide and seek or hide objects
Crawl through the tunnel or climb safely
Play baking games, cook with old utensils
Take a walk with your baby and name the sounds he hears
Build a small house or tent out of old items like cardboard boxes, clothes baskets, or unused furniture.
For children who have started school, they should be involved in more structured games such as outdoor playground equipment. At this age, children still enjoy:
Build and create old appliances, furniture, or other things your child can find outside
Play hide and seek
Climbing on the tree.
Use climbing equipment. Children often love climbing games. It helps children build strength, body coordination, and gain more insight when seeing their surroundings from a different angle.
However, to avoid as well as prevent risks when playing this game, it should be noted:
Climbing equipment with a distance of more than 30 inches from the ground should only be used by older school-age children, and should have barriers or attention signs to prevent falls.
The horizontal and vertical height of the climbing equipment should be 3-9 inches wide, which will help create more play space for children. In addition, this also helps to prevent the baby's head from getting stuck and prevents the baby from falling to the ground.
Stairs, steps and climbing supports should be spaced evenly. The device's armrests need to fit a child's hand and be approximately 1 to 1½ inches in diameter.
Always check for sharp corners or edges. For equipment made of wood, check the fixings or screws. As for the metal construction, do not let the paint rust or peel off, as the device may contain toxic lead.
Do not let young children carry unnecessary items when climbing, to avoid potential safety hazards. For example, avoid letting your child wear a shirt with a drawstring or chain, and keep pet leashes away from the device. Or if your child rides his bike to the playground, make sure he takes off his helmet before playing.
4. Bumps and bruises when playing outdoors
It's normal to worry about your child getting hurt while playing outside, especially when they're always looking for and trying new things. However, don't let that worry stop them from having fun.
That means your baby will cry when she gets a few scratches from a fall. But this is the only way to help your child learn from mistakes and get up.
Children are often more likely to be seriously injured if they have little experience of playing outside.
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