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Tummy ache survivor is a popular phrase that represents people who have overcome the pain of an upset stomach. While some people find relief through medications, most stomach aches are easy to treat at home. If your stomach aches are due to something serious, such as Irritable Bowel Syndrome or Celiac Disease, it's important to visit a gastroenterologist for treatment.
While there are dozens of causes of abdominal pain, most stomach aches are minor and pass quickly. Symptoms of stomach aches can include gas, nausea, diarrhea and bloating. If you're a tummy ache survivor, you can be proud of yourself for making it through a painful episode of abdominal pain.
If you're feeling sick, the best thing to do is rest. It's also a good idea to avoid spicy, fatty or greasy foods as they may irritate your stomach and cause more discomfort. Instead, eat bland foods like toast, rice or bananas.
The menthol in peppermint can help ease the pain of stomachaches and indigestion, so try drinking a cup of peppermint tea or sucking on mint gum. Chamomile tea and licorice root can also relax your stomach muscles. Tummy Ache Survivor Shirt can also take an over-the-counter pain reliever, such as ibuprofen or aspirin.
Another natural remedy is apple cider vinegar, which can be found in the refrigerator of many households. It's fairly potent and sour, but it can ease the aches of your stomach and help you digest your food better. Mix it with water or juice to make it a little more palatable.
If your tummy is still hurting, you can try placing a heating pad or hot towel on your stomach to soothe it. Drinking a warm glass of water can also comfort the stomach. If your tummy aches are due to anxiety, it's a good idea to seek professional mental health care. Therapists specializing in anxiety can teach you to control your reactions and reduce stress, which can also aggravate tummy pain.
If you're a tummy-ache survivor, you can wear this T-shirt with pride and show that you've made it through a painful time in your life. The shirt is available in a variety of sizes and colors so you can buy one for yourself or give it to friends and family as a gift.
Website: https://www.tummyachesurvivor.store/
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