Notes

What Way Will You Choose To STOP SMOKING?
There are so many websites today offering numerous ways to quit smoking, many exactly the same or similar, some quite different. Today the government's 1-800-QUITNOW hotline is receiving a record number of calls. From 2004 to 2010 the total number of calls received was slightly below three million. So far in just this season, 2011, there have been over six hundred thousand additional calls! It is clear that more Americans than ever before are seeking a way to end their habit/addiction to smoking cigarettes, and once and for several, stop smoking.

To successfully quit smoking, to really give up smoking, one must find the appropriate treatment for their problem. Many seek to stop smoking utilizing the nicotine patch. The idea is that when one uses the nicotine patch, and slowly withdraws from nicotine by using less and less nicotine in the patches, that in the end, the need to smoke will be gone. The success rate for this system is woefully small (1). Actually, it is similar (or less) to just attempting to quit "cold turkey". This tells us that the need to smoke cannot simply be found in the dependence on nicotine. Surely that is clearly a section of the syndrome, but it cannot be all of it, or the system would be 100% successful for every and every smoker using it. But it is not. Not even close. Much less than 10%

The same holds true for those who opt for the nicotine gum. เลิกบุหรี่ is gum saturated with nicotine in a variety of amounts, used to withdraw from the addiction to nicotine. But nicotine gum works no better than does the nicotine patch (2).

One of the oldest programs to quit smoking is using a hypnosis program. Hypnotists have for decades been taking money from those that believe that a hypnosis to quit smoking program will help them to forever stop smoking. However, having been a clinical hypnotherapist in possibly the largest and oldest hypnosis clinic in america, I can let you know that although I do believe hypnosis should be a part of a successful campaign to give up smoking, the vast majority of hypnotists have no idea how exactly to correctly use hypnosis to get their clients to give up smoking. So the final result is that using a hypnosis program to give up smoking is rarely successful in the long run.

In fact, Kerry Packer, who was simply, until his death in 2005, probably the most wealthy man in Australia and one of the world's multibillionaires, is reported to have paid Marshall Sylver, a global renowned hypnotist, $100,000 for a single session of hypnosis to greatly help him quit smoking. It didn't take. Kerry Packer did not give up smoking through hypnosis.

To quit smoking now, just what a smoker must do is begin to deal with the core issue that drives the desire to continue to smoke cigars. To give up smoking through hypnosis, the hypnosis should be properly applied. It should not focus on the present, telling the subject that they can no longer desire to smoke, or that the cigarettes will begin to taste like rotten eggs, or any such nonsense. What the hypnotist should do is focus on days gone by, back to the time when the subject first made a decision to become a smoker. That time, the exact moment that smokers, almost invariably children of only fourteen, often as early as ten, the children started to hypnotize themselves into becoming smokers.

It is my firm belief that each smoker, every one, is in circumstances of hypnosis. They hypnotized themselves into becoming smokers, as after all, any hypnotist worth his or her salt will tell you that hypnosis is self-hypnosis. It isn't a capturing process as the old Dracula movies indicate, but a leading process. In other words, the hypnotist leads the topic into a state of mind wherein the topic accepts and internalizes the suggestions of the hypnotist. However the hypnotist isn't issuing commands, only offering suggestions that the subject may or might not choose to follow.
Homepage: https://www.relxthailandclub.com