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3、双手掌根揉肩部
4、小鱼际滾颈肩部
5、双手抱揉颈部
6、单手拇指定位旋转推理法（拨筋整复）
7、功能性活动（拔伸法）牵引
8、以药油为介质施掌指擦法
9、双手拿揉肩部
（4）其它治疗：针刺以上穴位，加列缺、合谷、后溪等穴，行平补平泄法
（5）预后
治疗及时，保养得当，一般预后尚可； 출장샵 ；神经根型、椎动脉型、交感型颈椎病如治疗不当而发展，会严重影响生活和工作。
출장안마 6）医嘱
1、平时宜“仰头抬臂，协调平衡”，以锻炼颈部后伸肌群。
2、注意纠正平时的不良习惯姿势，立足于预防。
3、注意用枕的合理性。
출장 、注意肩颈部的保暖。
二、肩周炎
是指肩关节囊和关节周围软组织损伤、退变而引起的一种
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