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9、双手重叠按揉骶骨
10、以药油为介质，单掌擦热骶骨
11、拳滾腰骶部
12、虚掌叩击腰骶部
4）其它治疗：
1、辅助治疗牵引
2、针刺以上穴位，采用平补平泻手法，可加灸法
3、拔罐
预后
病情容易反复。推拿治疗效果明显，配合功能锻炼，增加腰部肌肉力量，可获得较好疗效。
医嘱
治疗期间，患者宜卧硬板床休息，并注意腰部保暖。
출장마사지 、锻炼方法：①背伸锻炼 ②倒走
六、项背肌筋膜炎
又称项背纤维织炎或肌肉风湿症，一般是指筋膜、肌肉、肌腱和韧带等软组织的无菌性炎症，引起项背部疼痛、僵硬、运动受限及上臂疼痛或乏力等症状。一般认为， 출장마사지 、劳累、轻微外伤积累等，使肌筋膜组织产生炎症、水肿、粘连、变性，以后逐渐纤维化、僵滞，使经络气血运行不畅而发为本病。 출장마사지 。
1、临床表现及诊断
（1）多见于中老年人，尤其是颈部长期单一姿势工作者。 （2）多有外伤、劳损或风寒湿邪侵袭病史。
（2）项背部弥漫性酸胀疼痛，并有沉重感，喜按、喜暖，恶寒，与天气变化有关。
劳累后加重， 출장마사지 。
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