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(6)医嘱
加强项背部供功能锻炼,提高身体素质。
2、避免过度疲劳,劳逸结合,合理用颈,注意保暖。
七、急性腰扭伤
是指腰部肌肉、筋膜、韧带、椎间小关节、腰骶关节的急性损伤,多因突然遭受间接外力所致。 서귀포출장안마 、岔气。
서귀포출장안마 。
1、临床表现及诊断要点:
(1)有明显腰部扭伤史,损伤后立即出现腰部一侧或两侧剧烈疼痛。
(2)腰部有明显疼痛,痛有定处, 서귀포출장안마 。
(3)腰部肌肉出现痉挛,局部有肿胀、包块。
腰椎生理曲线改变,腰部肌肉不对称,严重者出现小关节错位,活动受限。
2、治疗
(1)目的:舒筋活血,消肿止痛,缓解肌肉痉挛,改善气血循环,加速淤 血及炎症、水肿的吸收,促进损伤组织的修复。

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