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（5）预后
本病易复发，推拿治疗能明显改善症状，特别早期疗效更显著，腰痛反复发作，则会影响疗效。
（6）医嘱
1、在日常生活和工作中，纠正不良姿势，经常变换体位，勿使过度疲劳。
출장샵 、注意休息和局部保暖，注意补肾。
3、加强腰背肌肉锻炼，并持之以恒，有利于巩固疗效，减少复发次数，减轻发作程度， 출장안마 。
五、腰椎间盘突出症
腰椎间盘退行性改变， 출장 ，腰脊柱内外力失衡，使腰椎间盘纤维环部分或全部破裂，髓核向外突出，突出的髓核和周围组织损伤性炎症变化形成混合性突出物，刺激或压迫神经根或脊髓引起腰痛和一系列神经症状，又名“腰椎间盘纤维环破裂症”，简称“腰突症”。
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