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凡人之生也,必以其欢”。保持乐观
情绪,也是养生的重要内容,而调节情绪则可用雅情恰兴的方法。
출장마사지 、原则和方法,渗透到医学领域, 充实、丰富了中医养生学的内容,为养生学理论的形成和发展创
造了有利条件。
(四）儒家养生思想
在养生学方面,儒家具有代表性的学术思想和观点,大致有
如下几个方面。
1 . 强调精神调摄 《礼记.缆衣》说：“心以体全,亦以体 伤”。 출장 ,然而精神与形体之间,具有 统帅支配作用的是精神。养生首先要强调精神调摄,而最好的方 法是减少物质欲望,即所谓：“养心莫善于寡欲”(《孙子.尽心下》）。 출장마사지 ,然而只能在社会许可的条件下实现欲
望,不可有过分地要求,这就需要遵循“礼”的原则。 출장샵 《论
语.颜渊》中所说:”非礼勿视,非礼勿听,非礼勿言,非礼勿动”。 출장마사지 ,即”少之时,血气未定,戒之在色；及 其壮也,血气方刚,戒之在斗,及其老也,血气既衰,戒之在得“ （《论语.季氏》)。行则从礼、君子三戒等内容,即为寡欲。儒家
关于精神调摄的原则,在中医养生学思想中得到了阐发和应用。
Read More: https://bridges-skovsgaard.hubstack.net/tu-yun-bu-suan-tai-guo-er-mu-qi-ye-yao-cheng-xu-ke-tu-tu-zhi-zi-jin-qi-you-you-fu-qi-yi-fan-qi-xie-qi-zhi-hua-si-tian-zai-quan-yin-yang-shu-xing-bu-tong-qi-bian-wei-yi-li-zhi-1697087972
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