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秋季的三个月，谓之容平， 출장안마 。此时，天高风急，地气清肃，人应早睡早起，和鸡的活动时间相仿，以保持神志的安宁， 출장 ；收敛神气，以适应秋季容平的特征，不使神思外驰，以保持肺气的清肃功能，这就是适应秋令的特点而保养人体收敛之气的方法。 출장안마 ，就会伤及肺脏，使提供给同藏之气的条件不足，冬天就要发生飧泄病。
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