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自古以来，东方人、西方人 对养生保健，都进行了长期的大量的实践和探讨。但由于各自的 文化背景不同，其养生的观点也有差异。 출장샵 ，故此有它自身特点，现略
述其概要。
一、独特的理论体系
中医养生理论，都是以“天人相应”、“形神合一”的整体观
念为出发点，去认识人体生命活动及其与自然、社会的关系。特
출장 ，讲究体内气化升降，以 及心理与生理的协调一致。并用阴阳形气学说、脏睛经络理论来 阐述人体生老病死的规律。尤其把精、气、神作为人体之三宝， 作为养生保健的核心， 출장샵 ，提 出养生之道必须“法于阴阳，和于术数”、“起居有常”。即顺应自 然， 출장마사지 ，使生命过程的节奏，随着时
间、空间的移易和四时气候的改变而进行调整。
Read More: https://www.openlearning.com/u/bennetsenhartmann-s27laj/blog/012345678910111213141516171819
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