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一是以科学的观点和方法全面地、系统 地发掘、整理、研究、总结、提高传统养生理论和方法；二是结 合现代科学手段，对传统的行之有效的方法进行分析研究，探讨 其实质；三是针对当前人们面临的新问题，结合现实情况，提出 新理论，创立新方法，进行更大范围的推广，使之成为个体养生
和群体保健的指导原则。
中医养生学是一门古老而又新兴的学科。由于历史条件的限 制，它并非已完美无缺，如何运用现代科学技术成果，使其内容 更加完整、更加科学化，尚须作评入的探讨。此外，还有很多散 출장안마 ，有待进一步收集、整理和提高。 所以， 출장 ，并且 在养生实践中，运用现代科学知识与方法，进一步充实、丰富、
发展中医养生学，把它提高到一个新的水平。
第四节 学习的方法和要求
学习中医养生学，要有明确的学习目的，即继承祖国医药学 遗产， 출장 业服务。学习养生学时， 출장샵 ，树立整 体观念，全面掌握，不可偏废，本着理论联系实践的原则，按照
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