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②汉唐时期的养生家,往往也是著名的医学家。其具有 丰富的医学理论及临床实践经验。 출장안마 ,对养生方法的论述,多 具体、实际而有效。 출장마사지 这一时期的养生专论、专著,在理论上有 了较为系统的论述,既承袭了先秦的学术思想,又有所创新和发 展。 출장샵 ,予以专门阐述。对后世
产生了重大影响。
출장샵
如下。
(一)张仲景的养生思想
东汉医家张仲景, 출장안마 ,博采众长, 著成《伤寒杂病论》,奠定了中医辨证论治的理论基础。其中,也
从病因学角度提出了自己的养生观点。
1 养慎 养慎即调护机体以顺应四时之变,仲景认为:“若 人能养慎,不令邪风干件经络, ……病则无由入其睦理”(《金医 要略.脏睛经络先后病脉证并治》)。明确指出,注意四时变化,外
避虚邪贼风, 출장마사지 。
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