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其上限。
在公元前二十一世纪，建立了第一个奴隶制王朝——夏。 제주출장마사지 过殷、商到周，奴隶制得到较大发展。随着生产力的发展，科学 文化事业也相应发展，其突出的标志是知识分子数量空前增加， 出现了“诸子蜂起，百家争鸣”。 제주출장안마 ，人们关于 世界本源、生命学说及人生现象等方面，有了较为客观的认识。 由于金属工具的运用及生产技术的提高，人们对生活的需求也在 提高。在养生保健方面，则提出了主动改善个人、环境卫生，合
理调配饮食 等措施，并有相应制度，以加强防病保健。
一、先秦养生思想
先秦诸子也正是在探讨自然规律及生命奥秘的过程中，提出 有关养生思想观点的。诸子论述甚众，难以求全，现仅就易经、
道家、儒家、 제주출장마사지 ，作简要介绍。
(一)周易
《周易》 제주출장안마 ，是对自然 界发生、发展、变化规律的总结。 제주출장마사지 ，以阴、 阳来阐述宇宙间事物的变化规律，即所谓：“一阴一阳之谓道”。 제주출장안마 、变化着，天体的运转，地壳的变迁，四 时寒暑，昼夜晨昏的更替，无一例外，人亦如此，《周易》将这种 变化称之为“变易”。然而，这种变化无论在宇宙，还是人体生命 活动，都有一定的规律。这种规律是客观存在，不以任何人的主 观意识而改变。因而，《周易》将这种规律称之为“不
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