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逸劳过度者,疾共杀之”。这是需要予以注意的。
倡导饮食卫生 孔子对于饮食卫生十分重视,为了保证 身体健康,他提出了饮食保健的原则,即《论语.乡党》中所说的: ”食不厌精,賒不厌细”。饮食精,则营养丰富,賒宜细,则味道 美,可增进食欲,有利于消化吸收。并且, 출장샵 鲜、清洁的食物,以防止疾病的发生。他指出:”食饅而飼,鱼馁 而肉败则不食；色恶不食；失任不食；不时不贪。”强调了食品要 精细、烹调要得当,进餐要定时,经久变味、 출장안마 。同时,也提出了调和饮食五味,要顺应
四时的原则。
儒家的养生思想, 출장안마 ,因而为历代养生家
所遵循。时至今时,仍有其实用价值。
출장 五)先秦杂家养生思想
《吕氏春秋》是先秦杂家的代表作。就养生思想而论,它是
先秦诸子著作中,内容最丰富
的。 출장마사지 、儒两家的内容,也旁采了墨、
法等家之说。全书计一百六十篇,涉及到养生内容者,约五十篇
之多。现将其养生思想的主要学术观点简述如下。
Homepage: https://ide.geeksforgeeks.org/tryit.php/f32c2896-ea4c-447e-a4e6-df4411627c3d
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