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제주출장안마 。
(四)对衰老的认识
《内经》 제주출장안마 ，并指出情 志、起居、饮食，纵欲、过劳等一方面调节失当，是导致早衰的 重要原因，并提出要“法于阴阳，和于术数，饮食有节，起居有
常，不妄作劳，故能形与神俱，而尽终其天年，度百岁乃去”(《素
问 上古天真论》），初步建立了抗老防衰及老年病防治的理论基
础。
(五）明确提出养生原则和方法
《内经》 제주출장마사지 方法，如调和阴阳，濤养脏睛、疏通气血、形神兼养、顺应自然 等原则，以及调情志、慎起居、适寒温、和五味、节房事、导引 按跷、针灸等多种养生方法。而且特别强调“治未病”这一预防 为主的原则，将养生和预防疾病密切结合在一起，这一点具有极
其重要的意义。
综上所述，《内经》集先秦诸子之说，参以大量医疗实践，形 成了中医理论体系， 제주출장마사지 ，做出
了极其重要的贡献。
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