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9、双手重叠按揉骶骨
10、以药油为介质,单掌擦热骶骨
11、拳滾腰骶部
12、虚掌叩击腰骶部
4)其它治疗:
1、辅助治疗牵引
2、针刺以上穴位,采用平补平泻手法,可加灸法
3、拔罐
预后
病情容易反复。推拿治疗效果明显,配合功能锻炼,增加腰部肌肉力量,可获得较好疗效。
医嘱
治疗期间,患者宜卧硬板床休息,并注意腰部保暖。
제주출장마사지 、锻炼方法:①背伸锻炼 ②倒走
六、项背肌筋膜炎
又称项背纤维织炎或肌肉风湿症,一般是指筋膜、肌肉、肌腱和韧带等软组织的无菌性炎症,引起项背部疼痛、僵硬、运动受限及上臂疼痛或乏力等症状。一般认为,项背部因长期感受风寒湿邪、劳累、轻微外伤积累等,使肌筋膜组织产生炎症、水肿、粘连、变性,以后逐渐纤维化、僵滞,使经络气血运行不畅而发为本病。 本病患者对气候变化较为敏感。
1、临床表现及诊断
(1)多见于中老年人,尤其是颈部长期单一姿势工作者。 (2)多有外伤、劳损或风寒湿邪侵袭病史。
(2)项背部弥漫性酸胀疼痛,并有沉重感,喜按、喜暖,恶寒,与天气变化有关。
劳累后加重,休息或项背部适当活动可使症状减轻。
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