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佛学本身所追 求的最终目标是“彻悟成佛”，然而没有健康的身体就不能进行修 炼，所以佛学中也含有与佛教教义结合在一起的有关养生健身的 思想、观点和方法，汉唐时期的养生家们既取其养生作用之长，
纳入中医养生思想之中。例如:
参神 神是神那(dhyana）的简称，汉译为静虑，是静中 思虑的意思，一般叫做神定。此法是将心专注在一法境上，一心 参究，故称参神。在修习神定的过程中，有调身、调气、息心静 坐的方法，静坐气功，只是修神的形式或基础，并非修神目的， 但初学静坐的人必须懂得这些调身调气的方法，使身心保持健康 状态，以保证修神的顺利进行。 창원출장안마 ，却病延 年作用的。养生家则将此融入吐纳导引健身功之内，成为以静坐
为特点的健身功法。
又如达摩《易筋经》原为佛门养生健身功法。达摩又称菩提 达摩，是中国佛教神宗的创始者，相传《易筋经》是他译写的， 故称《达摩易筋经》后传于世。 창원출장안마 。 唐代《千金要方》中记载的天些国按摩法，也是由当时印度传入
的佛教徒常作的一种体操式的按摩法。
佛学认为人体也是由自然界构成物质的四大元素——地、 水、火、风和合而成。地为骨肉，水为血液，火为人之体温、热 量，风为呼吸。 一般说来，“四大调和”，人方可使田，一大不和， 生一百一病，四大不调，生四百四病。所以，佛家也强调身体的
和谐统一，这一思想与中医理论近似。孙思逸将其收入《千金要
方》之中。
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