Notes

Deliciously Healthy: 6 Air Fryer Chicken Wings Calories You Wont Regret
Hey there! So the other day, I was scrolling through Pinterest (as one does) and I stumbled upon this article about six different air fryer chicken wing recipes that were both delicious AND healthy. Now, I'm a sucker for chicken wings, but of course, the traditional fried version isn't exactly the healthiest option out there. But these recipes promised to be low-calorie and full of flavor, so I decided to give them a try.
Let me tell you, I was not disappointed. First up was the classic buffalo wing recipe, except these were made in the air fryer with just a fraction of the oil you'd use for traditional frying. They were crispy and spicy and just the right level of messy. It was hard to believe that they were only about 120 calories per serving. It felt like I was indulging in something totally unhealthy and guilt-inducing, but I wasn't!
Next on the list was a garlic parmesan wing recipe, and let me tell you, these were so delicious that I actually made them twice in one week. The recipe called for almond flour instead of traditional flour, which made the wings gluten-free and added a nutty flavor that worked really well with the garlic and parmesan. I paired these with some celery sticks and light ranch dip, and it was the perfect snack to satisfy my savory cravings.
Another recipe that caught my eye was for Korean-style wings. These were sweet and spicy and had a delicious crispy coating thanks to some cornstarch in the batter. The sauce was made with honey, gochujang, and soy sauce, which gave it a really unique flavor. I had never had Korean-style wings before, but now I can't wait to try making them again.
One of the recipes on the list that I was a bit hesitant to try was for lemon pepper wings. I just didn't think that lemon flavor would work well with the chicken. But let me tell you, I was wrong! These wings were so bright and flavorful, and the lemon really brought out the natural flavor of the chicken. They were light and refreshing, which made them the perfect lunchtime snack.
Next up was a teriyaki wing recipe that was a total crowd-pleaser. I made these when I had some friends over to watch a game, and they were a hit. The recipe called for coconut aminos instead of soy sauce, which made them both gluten-free and lower in sodium. The wings were sticky and sweet and had the perfect amount of crunch. I served them with some steamed rice and edamame, and it felt like we were having a restaurant-quality meal right in my living room.
air fryer pizzas
Last but not least was a recipe for spicy Thai wings. These were definitely on the spicier side, but I love a good kick in my food. The recipe called for some fish sauce to give the wings that authentic Thai flavor, and it totally worked. I topped them with some chopped peanuts and fresh cilantro, which added some texture and freshness to balance out the heat.
Overall, I was really impressed with all of these air fryer chicken wing recipes. They were all so different from each other, but they all had one thing in common - they were all DELICIOUS. And the fact that they were all low in calories? Well, that's just a bonus.

Website: https://airfryerpizzas.com/best-air-fryer-2023/