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Kalispell Sleep Apnea
What is ANTI SNORING?
ANTI SNORING: An Overview

What is Sleep Apnea?

Sleep Apnea is a common nighttime breathing disorder that affects a lot more than 15 million Americans. Sleep apnea affects men and women of most ages; even children can suffer from sleep apnea. With no treatment, coping with the disorder could cause significant complications including daytime sleepiness, increased risk of heart attack and stroke, mood disorders and poor daytime function. A lot of people who have sleep apnea do not realize that they have the condition; even though their sleep is frequently interrupted throughout the night. People experiencing anti snoring will wake often through out the night because of their oxygen being restricted or completely cut off. When apnea sufferers awaken, normal breathing is restored; however, they do not enter a state of complete wakefulness. Kalispell sleep apnea can continue unnoticed because sufferers do not fully awake or recognize they are waking though out the night time. With anti snoring, breathing may temporarily stop or become shallow a huge selection of times during a night's sleep.

A frequently reported symptom linked to sleep apnea is daytime sleepiness, some times being so extreme folks have reported drifting off at work or while driving. Other common complaints include insufficient concentration and poor mental agility that can lead to poor performance at the job and an unfulfilling life. In Greek, "apnea" means "devoid of breath". There are two types of Sleep Apnea, Obstructive ANTI SNORING (OSA), which is the most common, and Central Sleep Apnea.

The reason for Obstructive Sleep Apnea occurs when the air passage behind the throat becomes blocked. When muscles in the throat relax, this causes the soft palate to relax as well, which then narrows the airway. This same course of events also causes snoring, although, not absolutely all people who snore have obstructive anti snoring. As you breathes in through the mouth or nose, the airway narrows further or completely closes and cuts breath short. The airflow restriction causes a gasping sensation, which prompts an interval of shallow wakefulness. While partially awake, normal breathing is restored. This persistent blockage of the airway can occur several times an hour, replaying the span of events through out the night time, causing a fragmented night of sleep.

Central ANTI SNORING occurs whenever your brain fails to send impulses to your body to breath. Central ANTI SNORING takes its name from the Central Nervous System, which regulates your body's necessary functions. This instability in the brain's respiratory control center might have several causes, the most common being central nervous system dysfunctions or individuals who have suffered a stroke. Individuals who have problems with heart failure or other heart and lung conditions may also develop Central ANTI SNORING.

Who apnea affects...

Obstructive Sleep Apnea make a difference men and women, at any age, and even children can develop anti snoring. Men are in greater risk. The chance increases if you are over weight and over forty years of age. Other risk factors include a large neck size; 17 inches or greater for men or 16 inches or greater for women. Large tonsils or perhaps a large amount of tissue at the back of your throat could cause increased blockage and higher risk as well. Obstructive ANTI SNORING can run in families, suggesting that there can be a genetic component.

How apnea affects your system and mind...

There are many different effects sleep apnea might have on you, both physically and mentally, which range from mildly irritating to life threatening. One effect is excessive daytime sleepiness. A lot of people do not realize if they drift off for a moment or two, but the effects could be devastating. Sufferers may notice they have an issue concentrating and an increase in forgetfulness or trouble learning new things. Many of these symptoms of sleep apnea could be confused with symptoms of depression because they are so similar; personality changes, irritability, mood swings, memory problems, feeling lethargic and perhaps even feeling depressed are some of the shared similarities.

Signs and Symptoms...

A common sign of obstructive anti snoring is really a sore or dry throat in the morning upon waking. Frequently people who have apnea will wake several times during the night, sometimes by their own snoring, or from the choking or gasping sensation caused by their airway being blocked. These wakeful periods during the night interrupt their sleep and cause daytime sleepiness, which is another well documented symptom. Some other symptoms may be observed; such as forgetfulness, mood changes, headaches or perhaps a decreased sex drive. People with central anti snoring may experience most of the same symptoms as people who have obstructive sleep apnea.

How is it diagnosed?

Only a medical expert can diagnose ANTI SNORING. If you're suspicious you have anti snoring or suffer from the normal symptoms, see your medical provider. Your medical provider may suggest that you have a sleep test done to look for the cause of your symptoms; the test usually includes a polysomnogram or perhaps a Multiple Sleep Latency Test. A polysomnogram will electrically monitor your heart rate, breathing and muscle activity within a night of sleep. A sleep specialist as well as your health care provider will analyze the electronic records created. A Multiple Sleep Latency Test (MSLT) will simply measure how long it requires you to fall asleep or for anyone who is apt to drift off once you would normally be awake. If sleep apnea is discovered through the sleep study, you could be asked back for further testing to detect the most likely treatment.

What to expect...

Sleep tests are typically done at sleep centers or hospitals. When you arrive, you will have a private room, which may be decorated to feel similar to home when compared to a medical facility. Some hospitals or centers enable you to bring your personal clothes to settle, to promote relaxation and a feeling of ease. Your room will be near the monitoring area where in fact the sleep technicians can monitor the info collected by the polysomnograph. If you are prepared to sleep the technicians will attach the monitoring devices. Most people have little sleep problems with them on as they consist of a few electrodes, a belt to monitor your heart rate and breathing, and an oximeter fitted over a fingertip to measure the oxygen level in your blood.

If your health care provider desires you to have a MSLT, it'll most likely be achieved at a sleep center or hospital as well. The test is performed to measure the period of time it takes that you achieve sleep, or even to determine if you are predisposed to drift off when you ought to be fully awake. A sleep technologist will video tape you when you sleep to record your movements during the night or to note the amount of times you drift off during your normal waking hours.

What can be done?

There are several different treatment plans for sleep apnea which range from conservative therapy to major surgery.


The most frequent treatment is Continuous Positive Airway Pressure (CPAP). A CPAP machine consists of a specially fitted mask that covers your mouth and/or nose while you sleep. The device delivers a continuing flow of air into your nostrils. The pressurized air flowing into your airways promotes open airways so breathing isn't impaired while you sleep.

Some people with obstructive anti snoring find their cure with dental devices. These appliances are specially designed to keep airways open while asleep. Dentists which have a specialty dealing with obstructive sleep apnea, customize the devices for the wearer.

Surgery is a treatment option for apnea aswell. Surgical options often involve procedures that try to raise the diameter of the upper airway.

Individuals with anti snoring may be instructed to create lifestyle changes. Some suggestions may include weight loss to ease constriction of the throat. Avoidance of alcohol, over-the-counter sedatives along with other unnecessary sedating agents can be recommended, as these may further relax the muscles behind your throat.

Read More: https://montanasleepsolutions.com/sleep-apnea/