Notes

What Are You Working on Related to YOUR WELLBEING? (Part 2)
Now at that time I was living in NYC and considered myself a healthy person. I even began yoga alongside my diagnosis, was an avid gym-bunny and ate well but there was more for me to accomplish to really clean house. Now "those fingers" were pointing back at me demanding I get to work -- the "real" work. I quickly shifted by letting go of varied pollutants -- smoking (anything), drinking alcohol, eating junk foods, red meat and refined sugars. more info began to pay attention to my own body, asking questions to discover what healing was in health food stores and healing centers. Overall, I really do pretty much with change but mostly if it is by my choosing. Now, I was being influenced to change the habits of that which was no more helping me and was afraid of what will be uncovered. When change comes from another source we resist the unknown and hold on to what might even be harmful to us simply for the mere comfort of it. This is a huge part of my learning to accept this diagnosis, change my method of fighting forever and available to the
unknown.

By looking inside with more info saw how I built an outer persona to hide a past that has been ailing me. Ironically, I was wearing $5000 designer outfits to cover that which was essentially crumbling inside. Just think of creating a mansion on a swap -- wii idea. After changing my diet plan then I took my internal inventory. Here I brushed up against gnarly feelings to be unworthy, depressed, a failure and felt totally alone. I possibly could say the "dis-ease" caught up to me but really it stood before me guiding me to improve my life direction; a perfect crossroads met with great resistance that resulted in powerful openings. I was blessed to be a seeker and find other people who may help me to take steps leading me to where I'm today. It took every bit of my being to remain strong and learn what I had to let go of without losing myself to this "diagnosis". I was focusing on this new project called Me. There was another monumental gift to gain, which was a romantic relationship with my greatest enemy -- myself. For many folks we loose touch with the best friend we've inside and concentrate on feeding the enemy that lives within and without realizing it.

Each day I'm still amazed to note that my diagnosis of MS has offered me numerous gifts, teachings and blessings in every area of my entire life. Back the doctor's office, where my entire life shifted when I roared NO, I learned a powerful teaching that I usually have a choice. My choice to be engaged with my process of healing would take a lot more than doctors, medicine and relying on the world outside of me. What brought me even closer to myself were teachers that showed up in many forms -- self-help books, healers, yoga teachers, meditation and life itself being the best of them all.

I found my home in this "new" world that co-existed with modern medicine. And it never made much sense to me then why they functioned similar to parallel universes. It was powerful for me to learn that our thoughts are food and that they have a direct impact on hawaii of our health. For me Health means a lot more than the food we consume, it contains everything including our thoughts, environment, lifestyle, and relationships. The list keeps growing and ultimately brings us back again to the question, What exactly are you working on? And the answer continues to be -- ME!

Action Steps:
Take time to get quiet, even better find time in nature. Then meditate on the questions to see what arises for you personally and trust it.
1. What are your fingers pointing back so that you can look more deeply at? Are you able to detect your call to action?

2. What do you feel you can do better to heal more that you experienced now? Isn't it time to make the change before you are feeling pushed to make it? So what can you let go of?

3. Are you ignoring part of yourself that is crying to greatly help by piling more stuff on it??? Isn't it time to invest in look inside accepting what you see and promise to do this every day to assist in your healing process?

Hillary Rubin has been a motivated leader in medical and wellness industry for a long time, lecturing on a variety of topics coping with empowering modalities for optimal health and teaching yoga. She has been featured on Fit TV, Lime.com, YogaJournal.com, LA Yoga, Yoga Mates, Conscious Choice Magazine, Yoga Peeps, and iyogalife.com.

To be a part of her free tele-seminars on regenerative health have a look at AskHillaryNow.com.

Hillary Rubin is an expert leader in the health and wellness industry for a long time, teaching yoga and lecturing on a variety of topics dealing with empowering modalities for optimal wellbeing. She has been featured on Fit TV, Lime.com, YogaJournal.com, LA Yoga, Yoga Mates, Conscious Choice Magazine, Yoga Peeps, and iyogalife.com.

To be a part of her free tele-seminars on transformational health check out AskHillaryNow.com [http://www.AskHillaryNow.com].
Here's my website: https://bbs.pku.edu.cn/v2/jump-to.php?url=https://www.soulmete.com/vitalife-health-reviews/