Notes

Is Inner Peace Really Possible?
Is your brain working overtime? Are you currently plagued by doubts, fears, worries, and concerns? Does the human brain stream constant thoughts that stresses you out and keep you on edge?

Because of that, can you long for a few moments of peace? Do you wonder what it might be prefer to have a quiet mind?

Let's face it, life could be unpredictable. The moment you think you've got a handle on things, something unexpected and unplanned happens. There is a health crisis, accident, or hurricane, causing you to adapt, adjust, and re-organize.

Maybe in the event that you just understood things better you can predict what might happen and be ready the next time?

Yet, when you investigate deeply, you find that what causes anything to happen is infinitely complex and ultimately uncertain. Take for example, election predictions, the rise and fall of the stock market, and the accuracy of weather forecasts. All the high-tech data gathering and expert analysis applied in these areas delivers educated guesses at best-many which turn out to be flat wrong.

Why is that?

It turns out that the web of causality spreads infinitely, everywhere, across all of time.

Hmmm... that is clearly a lot to fathom.

So, let's see, if you are hit with a bad mood, it might come from everything you just ate, what see your face over there just said to you, the bleak report you saw on the news, a distant childhood memory that just reached forward and grabbed you in today's, the movements of the planets, plus some quirky code programmed in your DNA?

It could be all of that-and more?

Perhaps that's more than your mind wants to consider in that moment your mood dips. So, get more info come up with a shorter explanation that you may sink your teeth into. You decide it's because "life is unfair." And you go on with your day, noticing over and over how unfair life is, and getting increasingly more upset.

For better or worse, what we're left with is this fact: any attempt to fully explain and predict things is really just telling hypothetical, over-simplified, short stories cut from the much richer fabric of Reality. Reality always exceeds the stories we tell about any of it.

About the only thing you can know for certain is that things changes and it's unknown what will happen exactly.

Now, if unpredictable, infinitely-complex change may be the nature of life, that leaves you in a state of tremendous uncertainty. In the face of uncertainty, it's natural to possess doubts and fears, worries and concerns. It's natural to fear losing what you have, not having what you need, and not knowing if or how one can get what you need.

All this uncertainty can be stressful. Hence, your busy mind trying to figure out what to do.

It's natural to wish things were more predictable, understandable, stable-safe and secure. To that end, you might buy plenty of insurance, stock up a lot of money, fortify your borders, and ensure that your smoke detectors are in working order.

Yet, in reality, none of this means all that much when confronted with a nuclear attack, a health pandemic, or perhaps a cataclysmic natural disaster. Will there be any peace found in this world?

Maybe it's just better to set your sights on the afterlife-and the eternal peace waiting for you there?

Yet, what if it is possible to have deep inner peace right here, right now? What if deep inner peace is not only possible, but it's natural. Imagine if it's your spiritual birthright? What if it simply requires a little knowledge about how exactly to access it, grow it, and return to it when you've wandered from it?

Maybe you have this type of hard time finding peace because you're looking in all the wrong places?

Inner peace is really a state of consciousness. It's a state of being it doesn't depend on any specific circumstances. It is eternally available and ever-present. It really is with you, naturally, when your mind quiets down. Most of all, you can cultivate this state of peace and learn to live from it as your dominant method of being.

Then, you can bring peace with you, into your interactions within this world. As you do that, you transform your relationship to whatever happens. You learn you can be peaceful, whatever is going on inside or around you. And, as you do this, it is possible to bring the gift of peace to others.

Peace can begin very by just closing your eyes, taking a deep breath, and letting go of any thoughts about "you." read more could begin by being present with "what is," accepting it all, and appreciating which you have a choice about how you relate to anything that happens. get more info can begin by choosing "what your location is coming from."

Peace expands as you understand that, ultimately, "where you come from" continues to be, silent, and spacious. In your deepest Essence you are already peaceful. It's just a matter of hanging out for the reason that place, becoming familiar with the knowledge, and resting inside it.

Enjoy your practice!

Are you ready to be free from nagging mental poison, feelings, and beliefs that stress you out and keep you stuck repeated the same old results?

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