Notes

Is Inner Peace Really Possible?
Is your mind working overtime? Are you currently suffering from doubts, fears, worries, and concerns? Does the human brain stream constant thoughts that stresses you out and keep you on edge?

Because of that, can you long for just a couple moments of peace? Do you wonder what it would be prefer to have a quiet mind?

Let's face it, life could be unpredictable. The moment you think you've got a handle on things, something unexpected and unplanned happens. There is a health crisis, accident, or hurricane, making you adapt, adjust, and re-organize.

Maybe if you just understood things better you can predict what might happen and become ready next time?

Yet, once you investigate deeply, you discover that what can cause anything to happen is infinitely complex and ultimately uncertain. Take for instance, election predictions, the rise and fall of the currency markets, and the accuracy of weather forecasts. All of the high-tech data gathering and expert analysis applied in these areas delivers educated guesses at best-many which grow to be flat wrong.

Why is that?

As it happens that the web of causality spreads infinitely, in all directions, across all of time.

Hmmm... that's a lot to fathom.

So, let's see, when you are hit with a bad mood, it might result from what you just ate, what see your face over there just thought to you, the bleak report you saw on the news, a distant childhood memory that just reached forward and grabbed you in the present, the movements of the planets, and some quirky code programmed in your DNA?

It could be all of that-and more?

Perhaps that's a lot more than your mind wants to consider for the reason that moment your mood dips. So, you think of a shorter explanation you can sink your teeth into. You select it's because "life is unfair." And you go on with your day, noticing again and again how unfair life is, and getting more and more upset.

For better or worse, what we're left with is this fact: any try to fully explain and predict things is really just telling hypothetical, over-simplified, short stories cut from the much richer fabric of Reality. Reality always exceeds the stories we tell about it.

Concerning the only thing you can know for certain is that things changes and it's unknown what will happen exactly.

Now, if unpredictable, infinitely-complex change may be the nature of life, that leaves you in a state of tremendous uncertainty. When confronted with uncertainty, it's natural to possess doubts and fears, worries and concerns. It's natural to fear losing everything you have, not having the thing you need, and not knowing if or how one can get what you would like.

All this uncertainty can be stressful. Hence, your busy mind trying to figure out what to do.

check here to wish things were more predictable, understandable, stable-safe and secure. Compared to that end, you might buy lots of insurance, stock up a lot of money, fortify your borders, and ensure that your smoke detectors are in working order.

Yet, in reality, none of that means all that much in the face of a nuclear attack, a health pandemic, or a cataclysmic natural disaster. Is there any peace found in this world?

Maybe it's just better to set your sights on the afterlife-and the eternal peace waiting for you there?

Yet, what if it is possible to have deep inner peace the following, right now? What if deep inner peace isn't just possible, but it's natural. Imagine if it's your spiritual birthright? What if it simply takes a little knowledge about how to get access to it, grow it, and return to it when you've wandered as a result?

Maybe you have such a hard time finding peace because you are looking in all the incorrect places?

Inner peace is a state of consciousness. It's a state of being it doesn't be determined by any specific circumstances. It really is eternally available and ever-present. It is with you, naturally, whenever your mind quiets down. Most importantly, it is possible to cultivate this state of peace and figure out how to live from it as your dominant method of being.

Then, you can bring peace with you, into your interactions here in this world. As you do this, you transform your relationship to whatever happens. You learn that you can be peaceful, regardless of what is going on inside or around you. And, as you do this, it is possible to bring the gift of peace to others.

Peace can begin very by just closing your eyes, going for a deep breath, and letting go of any thoughts about "you." It could start by being present with "what's," accepting it all, and appreciating you have a choice about how you relate to anything that happens. It can start by choosing "what your location is coming from."

Peace expands as you understand that, ultimately, "where you result from" is still, silent, and spacious. In your deepest Essence you are already peaceful. It's only a matter of spending time in that place, becoming acquainted with the knowledge, and resting in it.

Enjoy your practice!

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