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WHAT EXACTLY ARE Living and Raw Foods? The Raw Food Diet - Nurse's Guide
If you've heard a lot about raw or living foods lately and wonder what they're I can reply to your question in this posting. As a long time raw foodist and nurse, having cured myself of breast cancer and fibromyalgia and several other ailments using raw foods, I certainly know very well what they are!

It's really very easy. What raw foods and living foods are often used interchangeably. They both make reference to foods that are alive. Raw foods are foods such as fruits, vegetables, nuts and seeds.

However some people make reference to living foods as those that exclude any dehydrated or frozen foods for example. A few people desire to include raw meat or raw milk, for instance, but it's generally not accepted.

Many foods such as for example dehydrated raw flax seed crackers or pizza for example, have the enzymes preserved by the reduced temperature dehydrating process. Dehydrated foods using the low temperature kind of dehydrators are believed raw. They are usually the square dehydrators with the fan in the back and are not generally carried in health food stores or shops. They usually have to be ordered online.

Frozen foods are technically considered living although some of the vegetables may have been lightly blanched. Most raw foodists don't eat frozen veggies usually, but may depend on using some frozen fruit in smoothies in the wintertime months if fruit is hard to come by. here could have had some nutrient loss; it's hard to know how much.

In any case if you're considering eating raw or living foods or for weight loss and/or to enjoy superior health, I encourage you to achieve this. I had a large number of ailments, and illnesses prior to starting on a full time income food diet a decade ago roughly. All my ailments disappeared in the initial month and I've enjoyed superior health since. It's a natural weight loss diet also, no plans or programs to invest in and easy to do. Why not begin today. You can begin slowly and substitute some harmful to living foods to start. And make plenty of great raw recipes too.

For my raw food diet cure and secrets - how I used it to greatly help cure my breast cancer, arthritis, fibromyalgia, acid reflux-digestive, sleep issues, headaches, pain, weight loss, etc. visit a nurse/raw food expert's [http://www.RawFoodDietCure.com] and my easy raw food recipes [http://www.RecipesRaw.com]
My Website: https://www.soulmete.com/ramsay-goes-behind-the-scenes-at-olde-hitchching-post-restaurant-tapas-bar/