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Penis Health Awareness - Essential Men's Checkups In accordance with Age
Unfortunately, most men take better care of these cars than they do of these own bodies. In more info would skip an oil change or 50,000-mile tune-up, he shouldn't skip from important annual physical exams and health screenings. Physical health is very closely tied to penis health, making these check-ups vital to a wholesome sex life, as well. Learn what health screenings every man needs throughout each decade of his life in order to keep everything under the hood running smoothly.

In the 20s

Though men are hopefully at the pinnacle of health at this age, it's still important to make time for an annual visit with the physician. Here's a list of everything the doc should check regularly in this decade:

Annual physical with blood circulation pressure check
In-office screening for testicular cancer
Cholesterol testing every 5 years
Yearly skin cancer screening
Depending on genealogy, screening for other conditions such as for example thyroid, diabetes, heart conditions, liver conditions, or anemia
Screening for sexually transmitted infections, including HIV, every 3-6 months for men who are not in monogamous relationships
At home:

Monthly testicular self-exams to monitor for changes
Monthly skin cancer self-exam to check on for changes
In the 30s

Not much changes between these two decades; most of same in-office and at-home screenings from the 20s will be continued in the 30s, with one of these add-ons:

More intensive visual health screenings
Screenings for coronary heart disease - particularly in men with a solid family history of heart disease
In the 40s

While the 40s used to be considered "over the hill," it really is far from it these days. Still, make sure the doc is continuing all the above health screenings together with adding on a few more. Keep up on those monthly self-exams, too:

Screenings for prostate cancer
Possible screenings for cancer of the colon, based on risk factors and family history
Diabetes screening every 3 years once a man has reached age 45
In the 50s

Whether a guy is considering early retirement or still going strong in his career, his health is as important as ever. A doc could keep all the previous health screenings going, along with the following:

Yearly blood draw screening for Type II diabetes
Yearly electrocardiogram
Vision and hearing screenings
Screening for lipid disorders
Colon cancer screening, including blood testing and colonoscopy starting at age 50
Evaluation for depression
In the 60s

Achieving the 60s is reason to celebrate, never to slow down; so maintain an active lifestyle and make sure the doc continues all the essential exams while adding the following. If those monthly self-exams are getting more difficult, feel free to enlist a partner for help:

Screenings for cardiovascular system disease, in addition to preventative screenings or ultrasounds for carotid artery and abdominal aortic aneurysm, especially for men with other existing cardiovascular conditions
Osteoporosis screening
Lung cancer screening - based on risk factors and genealogy
Screening for dementia and Alzheimer's disease as well as depression or anxiety issues
In the 70s and beyond

By this time the doc has probably run about every preventative screening there's. Depending on previous results and personal health history, the doc may increase or reduce the frequency of certain studies and screenings. A thorough discussion with a health care provider who is familiar with one's entire history is essential to find out what health exams should be conducted both in-office and at home.

Maintaining Sexual Health

To be able to stay sexually active - and healthy - in to the 70's and beyond, men need to be taking care of their health their entire life. In addition to getting a lot of exercise, maintaining regular physicals along with other health screenings, men should always use a condom to lessen their chance of transmitting sexual infections. Regular screenings of one's sexual health is vital to keep the penis healthy.

For all men, daily use of a penis health cream (medical researchers recommend Man 1 Man Oil) might help reduce daily wear and tear on the penis, decrease the symptoms of Peyronie's disease - a curvature of the penis that is more prevalent in older men - and keep circulation to the penis strong, that is possibly the most essential component of a healthy sex life.

Visit to find out more about treating common penis health issues, including soreness, redness and lack of penis sensation. John Dugan is a professional writer who specializes in men's medical issues and can be an ongoing contributing writer to numerous online web sites.
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