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Deep Tissue Massage For TREATMENT
Deep tissue massage is a therapeutic massage technique wherein the inner muscle layers and the connective tissues are re-aligned. This kind of therapy is highly good for the contracted tissue muscles around the neck, spine and shoulders. It heals stiff neck and lower back rigidity.

The massage strokes that are applied by the deep tissue massage therapists are similar to the traditional massage therapy. The only difference is based on the hand movement which is slower as the intensity of pressure is targeted more on the pain stricken and tensed muscles. This particular massage therapy helps to break and get rid of the scar tissues. It concentrates on specific areas where the slower strokes and the deep direct pressure help in releasing the chronic muscle tension.

Normally a person suffering from chronic muscular tension and injury feels the pain emanating from adhesions which are bands of painful tight muscles and tendons. It really is generally believed that adhesions block circulation, distress and inflammation while it also restricts a person's mobility. Deep tissue massage is preferred because the therapist physically kneads the adhesions and alleviates pain while assisting to restore normal movement. To attain this objective, the deep tissue massage therapists often apply intense pressure or friction across the grain of the muscle. At times during the massage, people may feel pain and associated discomfort. It is best in such cases to see the massage therapist concerning the pain and soreness if it is beyond the comfort range.

Although slight stiffness or pain could be experienced following the deep tissue massage, the discomfort level normally subsides within a day or so. Often the massage therapist applies ice on the region which has been massaged. Deep tissue massage can be used for relaxation. The treatment is effective for persons recovering from injuries especially those that are sports generated, osteoarthritis, muscle spasms and postural problems. People experiencing osteoarthritis opt for this therapy as it is highly effective and often they notice remarkable improvement within their mobility immediately after the massage.

During deep tissue massage, the therapists use finger tips, knuckles, hand, elbows along with the forearms. Throughout massaging, massages cape town on muscles located below the top muscle layer as that is highly effective for people experiencing consistent pain. You should consume a lot of water once the massage has ended to flush out metabolic waste from the tissues. In the beginning of deep tissue massage the person may want to breathe deeply since this step facilitates the process and relieves the tensed muscles.

Deep tissue massage might not be the best for certain forms of people like heart patients or persons under the treatment of chemotherapy. Even for osteoporosis patients, prior consultation with the therapist is advisable. The massage therapist aims at relieving the pain from deeper tissue structures and the procedure can be more uncomfortable compared to the traditional massage.
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