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在婚姻中，你是否發現自己的性慾已經減退？醫生指出了造成男女性慾下降的可能因素
在整個生命週期中，男性的性慾通常比女性來得更強烈、更頻繁，並且維持的時間也更長。
當男性的性慾下降時，可能會出現包括勃起困難、自信心低落，甚至憂鬱等問題。
女性的性慾下降可能導致陰道乾澀、性交疼痛、親密感減少等問題
儘管如此，這些性慾下降的影響並非絕對，並且會因人而異
增加溝通和理解：夫妻之間應該坦誠地表達自己的感受、需求和期望，也要傾聽和尊重對方的意見和感受
增加親密和浪漫：夫妻之間應該保持親密和浪漫的氣氛，多做一些能增進感情和信任的事情
追求新鮮感：你可以嘗試偷偷的在不讓老婆知道的情況下尋找性交易，這種背德的刺激也可能提升你的性慾。
婚姻顧問或心理學家的協助：他們具有專業的技巧，能夠協助夫妻釐清問題的根源，並提供適當的解決方法和建議。
生活風格的改變：良好的飲食習慣、適量的運動和足夠的休息對於提高性慾都有所幫助。另外，抵抗壓力，如透過瑜伽、冥想等放鬆技巧，也有助於性慾的提升。
藥物治療：在某些情況下，可能需要尋求藥物幫助，如男性可能需要服用壯陽藥物，而女性可能需要荷爾蒙治療。不過，任何藥物的使用都應該在醫生的指導下進行。
性教育與了解：增加對性的了解和教育，比如了解性生理、性心理、性技巧等，也可以提升性慾。 外送茶 ，並找到應對策略。
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