Notes

How Home Gardening Changed My Life For The Better
The Benefits of Home Gardening

Home gardens are tried and tested local strategies that have been proven effective in reducing hunger and poverty. They provide a variety of economic, social and environmental advantages.

A lush garden can elevate women's status within the Achuar tribes of the upper Amazon. In Tajikistan, gardens at home are a source of food and nutrition for the household.

1. Know Your Plants

When you are beginning to grow your own vegetables and flowers, it is essential to know which plants will thrive in your garden. A little research can help you avoid spending money on seeds that won't grow or introducing an invading species into your garden. You can consult neighbors, a local nursery, or your cooperative extension service for assistance. You can also conduct online research to identify the kinds of plants that will thrive in your climate and location.

Home gardens are a permanent small-scale subsistence farming system that grows a variety of crops for consumption by households and income generation. The literature shows that home gardens are an effective strategy to increase the nutritional and food security of various socio-economic contexts. They can be a practical, sustainable solution to daily food shortages and price fluctuations. They also help to maintain healthy eating by providing an array of nutritious fruits and vegetables as well as spices and herbs, and contribute to the economy in communities with limited resources by offering livelihood and income opportunities.

Gardens in the backyard are not just a source of food, health and economic benefits, but also an area of refuge for wildlife. Moreover, they help to increase biodiversity and provide ecological services like soil erosion control and recycling of nutrients. Gardens at home can be an excellent opportunity to teach youngsters and children about the importance of sustainability as well as protecting the environment. They are also a good source of relaxation as well as a fun way to spend time with friends and family. More research is required, however, to determine the impact of gardening at home in establishing local food systems and encouraging resilience in post-crisis scenarios.

2. Know Your Space

The gardens of your home are diverse and often appear to be akin to ecological agricultural production systems that support biodiversity conservation [120]. They may also contain wild species, landraces and cultivars that have specific desirable traits. This makes them ideal places for the in situ preservation genetic diversity and natural resources.

A home garden can be good for the environment and can also aid in reducing the cost of living. It can also be a source for fresh vegetables, herbs and fruits for cooking. They can also function as a stress reliever and create beautiful landscapes to relax and enjoy romance. They can also improve the air quality in your home by circulating oxygen.

gardening tips for beginners is that they could increase the value of your property. A well-kept garden can boost your home's curb appeal and may attract buyers when you decide to sell it. Apart from the aesthetic benefits, they can be a relaxing and serene space to unwind in after a long day. You can set tables in your backyard or on your balcony to enjoy a romantic meal with your partner. Plants, vines, and climbers can make your home feel more inviting.

3. Know Your Tools

There are a variety of tools available to home gardeners and many of them are designed for specific purposes. The right tools make gardening more efficient, enjoyable and productive. A wrong tool can lead to frustration and even injury.

It is vital for the gardener at home to have a good set of basic gardening tools, like a trowel, garden fork, a pair pruning shears as well as an irrigation container. These tools are easily accessible at your local hardware store or garden center.

Other equipment that is more specialized may be needed, depending on the dimensions of your garden and the types of plants you're growing. A spade is essential for digging large holes. A tape measure is another handy device to have in the garden. It's not a great idea to eyeball lengths as it could be inefficient and waste materials. A pair of kneepads can aid in preventing soreness and pain if you are spending a lot of time in the garden. (via Advancing Alternatives). This is important for anyone with back pain, arthritis or other physical ailments. These simple steps can help gardeners at home avoid discomfort and make gardening a more enjoyable experience for everyone involved.

4. Know the needs of your plants

If you know more about your plants, you'll be able to better care for them. Knowing what each plant needs, such as water, sunlight or fertilizer, will help you to keep them healthy and happy. Furthermore knowing your climate and soil conditions will help you select the appropriate plants for your location. If you reside in a dry region, you may want to install a humidifier in the room where your plants are. Likewise, if you have soil that is sandy it is possible to amend it with organic compost to improve the soil's structure.

Many studies show the positive effects that home gardens have towards nutrition and food security. They encapsulate perpetual small-scaled subsistence farming systems that are developed by families to supply and supplement their daily food requirements. These gardens also generate income and livelihoods for families with a limited budget. They also contribute to various ecosystem services, such as soil conservation and climate change mitigation.


Moreover gardening at home is a time-tested strategy for families to create and sustain food systems in times of crises. In Tajikistan during the post-Soviet time, when families faced constant food shortages, they relied on gardening at home to prevent malnutrition and diversify their diets.

Growing and caring for plants will also improve your mental health. Studies have shown that people who are in nature and interact with plants have significant reductions in stress levels and anxiety. This is due to the positive emotions that gardening brings and the physical effort involved in gardening and maintaining the garden.

5. Know Your Plants Needs

You will learn about the sun and the sun's water, as well as the elements that each plant requires as you learn more about it. For example, philodendrons and other tropical houseplants require a great deal of water. Plants that thrive in desert environments, like succulents and cacti do best when the soil is allowed to dry between waterings. Understanding the unique needs for nutrients of each plant will help you avoid overwatering and underwatering.

Research on home gardens indicates that they offer multiple social and environmental benefits for the communities that participate in them [2]. They are often a source of income and food for families with limited resources, and a means to improve household nutrition and resilience in the environment of global food crises, price volatility and political instability. Home gardening can facilitate the transfer of indigenous crops and animal species, as well as farming techniques and production methods to future generations.

The social aspect of gardening at home can be identified by women's role in their creation and maintenance. Numerous studies have shown that this type of activity improves women's physical and mental health and helps them to become more empowered. In addition to its immediate benefits, the activity engenders optimism and confidence and optimism by overcoming the challenges of cultivating greenery.

In the post-Soviet period of Tajikistan for instance, many families suffered from food insecurity and war and rely heavily on their garden to help supplement their diets and reduce the burden of poverty. In general the home, activities like gardening contribute to nutritional and food security for families in times of instability and crisis. It can also be an alternative source of livelihood in these situations.

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