Notes

How to Keep a Dream Journal - Free Psychotherapy is likely to Dreams
You have to care about your dreams in order to remember them. Before sleeping think about dreaming, and tell yourself that you must remember your dreams because they're very important, attempting to fix them in your conscious memory as soon as you wake up, without thinking about anything else.

You can keep your dreams in a file on your pc, which can only help you be more organized, especially if you've got a laptop you can easily use at any time, but I advise you to to start with write down your dreams in a notebook that you retain near your bed, without depending on your computer.

Make notes by abbreviating all words, so that you can write quickly, before forgetting the details of your dreams. The details escape from your own memory as time passes, and this is excatly why it is very important quickly fix them in your memory once you awaken, and write them down the soonest possible.

If you cannot value your dreams when you wake up as you tend to be already too late, and you also have to run to go to work or to another obligation, I help you try sleeping earlier, so that you will may have enough time to see many dreams, therefore that you may have a clear mind when you wake up, which will help you remember your dreams perfectly.

It could be better if you fall asleep earlier and awaken earlier too, so that you will may have a few minutes at your disposal to care about your dreams.

But if you really do not have any chance to jot down your dreams as soon as you awaken, never mind, as the unconscious mind is very generous, and supplies you with the same messages in many dreams, showing you different aspects of the same reality in each dream.

Write down anything you remember of your dreams, and you'll note that only by writing down several details, you'll remember more easily your next dreams, besides to be able to more easily understand their meaning. Recording your dreams is very ideal for your memory, and for the capacity to decipher their symbolic meaning.

Through dream interpretation in line with the scientific method, which accurately translates for you personally this is that the unconscious mind is giving to the dream messages, you'll go through free and safe psychotherapy as you follow the wise guidance of the unconscious mind that keeps attempting to save your valuable mental health, and teaches you how one can develop your intelligence, using all of your capacities.

You'll become familiar with the dream language as you keep your dream journal, learning how to exchange the dream images and scenes with words. You'll soon have the ability to immediately understand this is of all your dreams after seeing them.

Read all of the dreams you wrote down with time, because their general meaning will highlight how your future will be, and give you an over-all image of this is of your life. Your dream collection will provide you with a huge vision of the importance of the meaning of all your dreams together, since they are like chapters of a novel, or bits of a puzzle.

Each dream offers you a new lesson, more info, new warnings, and so forth.

At a particular point, you'll see all the dreams you have kept in your dream journal and you will finally understand why a lot of things had to happen to you, why you should behave in a single way or another on many occasions, and many things more, because you'll recognize that your life follows an application of development, according to the characteristics of your personality.

You'll realize why the unconscious mind showed you you had to do a very important factor or another, after verifying exactly what will happen in the foreseeable future.

The unconscious lessons are better understood with time. If you have a warning about something you might not be able to measure the unconscious' wisdom, exactly because you ignore many things that you'll learn only later.

Only after seeing the development of reality, and verifying that you really did what was much better thanks to the guidance you received in your dreams, will you understand from which troubles the unconscious guidance has saved you.

This is why you must study your dream collection. The various chapters of the novel of your life reflected in your dreams will provide you with the final message of the complete story; you'll see the look formed by the puzzle, with all pieces together, and understand why you had to follow this path.

Then, check here will begin, and you will make many new discoveries, always attaining higher degrees of knowledge.

Christina Sponias continued Carl Jung's research into the human psyche, discovering the cure for all mental illnesses, and simplifying the scientific approach to dream interpretation that explains how exactly to exactly translate this is of your dreams, to enable you to find health, wisdom and happiness.
Learn more at: http://www.scientificdreaminterpretation.com

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