Notes

How to Keep a Dream Journal - Free Psychotherapy in Your Own Dreams
You have to value your dreams to be able to remember them. Before sleeping think about dreaming, and tell yourself that you have to remember your dreams because they are very important, attempting to fix them in your conscious memory as soon as you wake up, without considering anything else.

It is possible to keep your dreams in a file on your pc, which will help you be more organized, especially if you've got a laptop that you may easily use at any time, but I help you to for starters jot down your dreams in a notebook that you retain near your bed, without depending on your computer.

Make notes by abbreviating all words, to be able to write quickly, before forgetting the facts of your dreams. The details escape from your memory as time passes, and this is the reason why it is very important quickly fix them in your memory when you awaken, and write them down the soonest possible.

If you cannot care about your dreams once you wake up because you tend to be already too late, and you have to run to go to work or to another obligation, I advise you try going to sleep earlier, so that you may have plenty of time to see many dreams, and so that you will find a clear mind when you wake up, which can only help you remember your dreams very well.

It could be better if you go to sleep earlier and awaken earlier too, in order that you may have a couple of minutes at your disposal to care about your dreams.

But if you really don't have any chance to jot down your dreams as soon as you wake up, never mind, because the unconscious mind is very generous, and sends you the same messages in many dreams, showing you different facets of exactly the same reality in each dream.

Write down anything you remember of your dreams, and you'll note that only by writing down several details, you'll remember easier the next dreams, besides having the capacity to more easily understand their meaning. Recording your dreams is quite ideal for your memory, and for the capacity to decipher their symbolic meaning.

Through dream interpretation according to the scientific method, which accurately translates for you the meaning that the unconscious mind is giving to the dream messages, you'll pass through free and safe psychotherapy as you follow the wise guidance of the unconscious mind that keeps trying to save your valuable mental health, and teaches you tips on how to develop your intelligence, using all your capacities.

You'll understand the dream language as you retain your dream journal, learning how to exchange the dream images and scenes with words. You'll soon have the ability to immediately understand the meaning of most your dreams after seeing them.

Read Search Engines of the dreams you wrote down with time, because their general meaning will show you how your future will be, and give you an over-all image of the meaning you will ever have. Your dream collection will give you an enormous vision of the significance of the meaning of most your dreams together, being that they are like chapters of a novel, or bits of a puzzle.

Each dream offers you a new lesson, more information, new warnings, and so forth.

At a particular point, you'll see all of the dreams you have kept in your dream journal and you'll finally understand why many things had to happen to you, why you should behave in a single way or another on many occasions, and many things more, because you'll understand that your life follows a program of development, based on the characteristics of your personality.

You'll understand why the unconscious mind showed you you had to do a very important factor or another, after verifying what will happen down the road.

The unconscious lessons are better understood with time. If you have a warning about something you may not be able to evaluate the unconscious' wisdom, exactly because you ignore many things that you will learn only later.

Only after seeing the development of reality, and verifying that you really did what was better for you because of the guidance you received in your dreams, will you understand that troubles the unconscious guidance has saved you.

This is why you will need to study your dream collection. The many chapters of the novel of your life reflected in your dreams will give you the final message of the entire story; you'll see the look formed by the puzzle, with all pieces together, and understand why you had to check out this path.

Then, another story will begin, and you will make many new discoveries, always attaining higher degrees of knowledge.

Christina Sponias continued Carl Jung's research into the human psyche, discovering the cure for all mental illnesses, and simplifying the scientific method of dream interpretation that explains how to exactly translate this is of your dreams, so that you could find health, wisdom and happiness.
Learn more at: http://www.scientificdreaminterpretation.com

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