Notes

15 Home Gardening Benefits That Everyone Should Know
The Benefits of Home Gardening

Home gardens are proven strategies to avert hunger and poverty. They provide a variety of social, economic, and environmental benefits.

A beautiful garden can enhance women's status within the Achuar tribes of the upper Amazon. And, in Tajikistan the gardens in the home can help improve the security of food and nutrition in the household.

1. Know Your Plants

It is essential to determine what plants are thriving in your garden prior to you start growing your own vegetables and flowers. A little bit of research can help avoid spending money on seeds that won't grow or introduce invasive species into your garden. You can consult a neighbor or a local nursery or your cooperative extension service to get help. In addition you can also conduct some research online to determine the kinds of plants that will thrive in your area and climate.

Home gardens are a permanent small-scale subsistence farming system that produces a variety crops for consumption by households and income generation. Literature shows that home gardens can be an effective strategy to increase food and nutritional security in a variety of socio-economic contexts. They provide an easy and sustainable solution to deal with the daily shortage of food and price fluctuation. They also contribute to a healthy diet by offering various nutrient-rich vegetables and fruits as well as spices and herbs. They also contribute to the economy in communities with limited resources by providing income and livelihood opportunities.

In addition providing health, food as well as economic benefits, gardens at home also serve as a place of refuge and natural resource for wildlife. They also contribute to increasing biodiversity and provide ecological benefits like soil erosion control, water conservation, and nutrient recycling. Gardening at home is an excellent way to educate children and youngsters about the importance of sustainability and protecting the environment. They can also be a wonderful source of relaxation as well as a fun way to spend time with family and friends. More research is needed however, to assess the impact of backyard gardens on building local food systems as well as promoting resilience in post-crisis scenarios.

2. Know Your Space

The gardens of your home are diverse and often resemble ecological agricultural production systems that sponsor biodiversity conservation [120]. They could also include wild species, landraces or cultivars that have specific desirable characteristics. This makes them excellent sites for the in situ preservation genetic diversity and natural resources.

The garden in your home is beneficial for the environment and can also help reduce household expenditures. It can also be a source for fresh vegetables, herbs and fruits for cooking. They can also be used to relieve stress and create stunning landscapes that are perfect for romance and relaxation. They can also improve the air quality of your home by circulating oxygen.

They can also increase the value of your home's value. A well-maintained garden can increase the curb appeal of your home and may attract buyers if you decide to sell it. Apart from the aesthetic benefits, they can also serve as a tranquil and serene space to unwind in after a long day. You can even create an area for dining in your balcony or backyard to have the perfect dinner with your loved one. Plants such as climbers, vines, and ferns can also help you make your home a more welcoming place to come back to.


3. Know Your Tools

There are a variety of tools available to gardeners at home Many of them have specific uses. The right tools can make gardening more efficient, enjoyable and productive. The wrong tool however, can cause frustration and even injury.

It is vital for the gardener at home to have a good set of gardening tools that are basic, such as a trowel or garden fork, a pair pruning shears and a watering container. You can easily locate these items at your local garden center or hardware stores.

A more sophisticated equipment might be required, based on the size of your garden and the type of plants you're planting. A spade is required when you intend to dig large holes. A tape measure is another useful tool to have in the garden. The lengths you measure by eyeballing can be inaccurate and will waste materials. A pair of kneepads could also help prevent soreness and pain if you spend a lot of time in the garden. (via Advancing Alternatives) This is particularly essential for people suffering from back issues, arthritis, or other physical ailments. These simple steps can help gardeners at home to avoid discomfort and make gardening enjoyable for everyone involved.

4. Know the needs of your plants

The more you understand about your plants, you will be better able to take care of them. Knowing what each plant needssuch as sunlight, water, and fertilizer can help keep them healthy and happy. Also knowing your climate and soil conditions will help you choose the right plants for your area. For instance, if live in an area with dry air, you may think about adding humidifiers to the areas in which your plants are. Also, if you have soil that is sandy it is possible to amend it with organic compost in order to improve the soil's structure.

Numerous studies have revealed the positive effect that gardens at home can have on nutrition and security of food. They encapsulate perpetual small-scaled subsistence farming systems that are created by families to meet and supplement their daily food needs. These gardens also generate income and a source of livelihood for families with limited resources. They also contribute to many ecosystem services, such as soil conservation and climate change mitigation.

Home gardening is a tried and tested strategy that has helped families build resilient food systems during times of crises. For instance, during the post-Soviet era in Tajikistan in the post-Soviet era, when families were facing economic hardship and constant food shortages families relied on their home gardens to diversify their diets and reduce malnutrition.

Additionally, cultivating and caring for plants can improve your mental health. Studies have shown that people who are in nature and interact with plants notice a significant reduction in stress levels and anxiety. This is due to the positive emotions associated with garden ing, as well as the physical exercise that is involved in taking care of the garden.

5. Know Your Plants' Needs

As you become familiar with your garden and the plants within it, you can learn how much sunlight, water and nutrients each plant needs to thrive. For example, philodendrons or other tropical houseplants require plenty of water. Plants that thrive in desert conditions, such as succulents and cacti do best when the soil is allowed to dry between waterings. Understanding the specific nutrient requirements of each plant helps to avoid drowning and overwatering.

Research on home gardens suggests that they provide multiple environmental and social benefits for the communities that participate in them [22. They are typically an source of income and food for families with limited resources, and can help increase the nutritional quality of households and their resilience in the world of food crisis, price volatility and political instability. Home gardening facilitates the transmission of indigenous plants, animal species, farming techniques and production knowledge to future generations.

Furthermore, the social dimension of gardening at home is highlighted by the importance of women in their maintenance and growth. raised garden beds of studies have demonstrated that the activity provides mental and physical health benefits for women, and also contributes to their empowerment and community involvement. The activity has many direct benefits but also fosters optimism through the challenges of sustaining greenery.

In the post-Soviet period of Tajikistan, for example many families were afflicted by food insecurity and civil war and heavily relied on their garden to provide a healthy diet and help alleviate the burden of poverty. Home gardening can provide nutritional and food security to families in times of need or in times of instability. It can also be a source of income in these circumstances.

Read More: https://te.legra.ph/10-Times-Youll-Have-To-Be-Aware-Of-Gardening-Vegetable-07-13