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The Benefits of Home Gardens
Home gardens are small-scaled subsistence agricultural systems established by households to obtain and supplement their food needs. These plots of land typically comprise a variety of vegetables, fruits, tree crops, ornamental plants and medicinal species and livestock [1].
Numerous studies have shown that gardening at home can offer numerous benefits to families with limited resources. These benefits include nutrition, economics and health, as well as sustainability of the agro-ecosystem.
Nutritional Benefits
Various studies show that gardens at home are essential in providing nutrition and food security. They can provide a range of nutrients, enhance the quality of food staples, lessen "hidden hunger" and diseases caused by micronutrient deficiencies, and improve the livelihoods of families and their income. They provide ecosystem services, and are often used to boost resilience of communities in crises.
For instance, in Java, Indonesia 7% of the time people spend on gardening, and it accounts for 44% of households calories consumed and 32% of their protein intake. vegetable gardens is a greater quality than paddy rice which only represents 6percent of a household's total calories consumed.
In addition to providing various varieties of vegetables, fruits, and tubers, home gardens supply a significant amount of proteins as well as vitamins and minerals (particularly vitamin C) as well as calcium, iron, folic acid and other micronutrients that are essential. This aids in maintaining an optimum diet and lets families meet their nutritional needs at a very low cost.
Some gardens have been developed to produce high-value crops, such as herbs and spices that can be sold in markets. This has boosted the income of households with low incomes, especially women, and improved their health and nutrition. Some households have also incorporated livestock and poultry into their gardens to increase availability animal proteins.
Gardening at home is often the most effective way to increase food and nutritional security in post-crisis scenarios. For example, during the drought in Tajikistan in 2010, a substantial portion of households resorted to their home gardens for an array of vegetables and herbs that they planted in their emergency food reserves. In addition, they grew crops such as beans, which were readily available at a bargain price and comprised the majority of their food supply. This allowed them to avoid malnutrition and hunger and ensured that they ate a balanced diet while reducing their dependence on imported food. In many instances, this was a lifeline to families who were severely affected by the war and were facing economic difficulties and unemployment.
Economic Benefits
Gardens at home provide a wide range of benefits, including income generation and food security. They provide a reliable and constant supply of fresh fruit vegetables, herbs, and spices, in addition to animal product (e.g. milk and eggs) in addition to many ecosystem services like soil fertility and water conservation. These numerous benefits make backyard gardening an attractive sustainable agricultural practice especially in developing countries.
In numerous studies, the significance of home gardens in providing staple foods and also as an insurance against the threat of insecurity food has been well established. The research has proven that kitchen gardens create steady supply of food items for consumption within the household, as in addition to supplementary income from the sale of produce to markets. These earnings can be used to cover other basic needs of the family like healthcare, education and savings.
According to a review of the literature, women manage the majority of garden plots in their homes. This is a reflection on the socio-cultural norms which consider the role of women to the production of food for the household. The involvement of women in the management of home gardens allows them to gain proficiency related to gardening and plant practices and improves their agronomic competence and helps meet the needs of their families [41].
In addition, the study by Rowe found that home gardens help to supplement the diet of families living in densely populated and degraded areas with small croplands. They do this by enhancing the availability of high nutrient-dense foods, thus improving the balance of diet and improving health [52].
Due to their location and horticultural composition, backyard gardens are typically described as low-tech and low-cost agriculture systems [53]. This means they make use of local resources like soil, water seeds, plants, and labor to achieve their objectives. This helps reduce the cost of investment and operation compared to commercially purchased foods and also generates economic benefits by reducing household expenditure.
In addition to being a diversified source of food and income, backyard gardens also promote the development of rural communities and encourage the development of entrepreneurship. They have proven particularly efficient in post-conflict and fragile situations. For instance in Tajikistan, which became independent following a prolonged civil war and subsequent natural disasters such as drought, the gardens of homes provided an important source of food security and alleviation of poverty for the population (Rowe and others., 2006).
Medical Benefits
Numerous studies have demonstrated that home gardens can provide economic, social and cultural benefits. They can help improve food and nutritional security in various socio-economic and political situations improving family health and human potential, providing income and self-reliance, empowering women in preserving indigenous culture and knowledge, and protecting natural resources. Home gardens also contribute to ecosystem services including habitats for animals and pollinators and nutrient recycling, which reduces erosion of soils and protection of watersheds.
The variety of benefits that home gardens can deliver has resulted in them becoming an integral element of the agricultural landscape in many developing countries around the globe. In the upland regions of north-east India and Latin America for example, gardening at home can be an ancient ethnoecological (TEK), or traditional response to declining soil fertility and the degradation of sites due to shifting agriculture practices.
In addition to contributing to sustainable food production, backyard gardens have been shown to play a significant role in reducing 'hidden hunger' that is caused by micronutrient deficiencies. According to Wiersum et al, the utilization of a wide variety of fruit trees and vegetables in gardens at home allows families to have access to a healthy diet high in vitamins and minerals which can help them avoid diseases caused by deficiency.
In addition, in countries that are in transition and post-conflict situations gardening at home is often used as a strategy to enhance nutrition, food security and livelihoods in the belief that gardening is a affordable, flexible and adaptable - particularly for households headed by women. For example, Rowe found that in Tajikistan which gained independence from the Soviet Union and was tormented by economic turmoil and civil war households could get basic foods from rations but relied heavily on their gardens at home for a variety of fruits, vegetables and tubers (such as yams and cassava) to provide a healthy diet.
The cultivation of medicinal plants by backyard gardeners is also an important source of medicine and treatments in many developing countries. This is due to the fact that local, generally traditional herbal medicines are cheaper to produce than pharmaceuticals manufactured by commercial companies and therefore more accessible for poor households.
Environmental Benefits
Home gardens are small-scale subsistence agriculture systems that provide food and other household commodities. They typically consist of a mix of trees, shrubs as well as perennial and annual plants and herbs, spices and ornamental species. They are also an important source of income, especially for households with limited resources.
Compared to commercial agriculture which is dependent on chemical inputs, home gardening utilizes organic fertilizers and pesticides that promote healthy soils. They are also beneficial in conserving biodiversity and natural resources.
A home garden can act as a habitat for wildlife such as birds, insects, and other animals that depend on it in order to survive. It offers protection from harsh weather conditions, such as severe winds and sun. In addition, a backyard garden can help reduce noise pollution caused by the traffic on busy roads. The tall plants in your garden will help absorb and block out noise, thereby keeping the peace in your neighborhood.
In response to growing environmental concerns There is a greater focus on establishing and improving local food systems. Home gardens are becoming more well-known as a viable method for providing local ecosystem services and food services. Numerous studies have demonstrated positive impacts on food, nutrition, and income generation for resource-poor rural and urban families.
Studies on the social advantages of gardens at home have also shown positive effects on household members, specifically women. In the Achuar community of the upper Amazon region, for instance the ability of women to maintain an abundant garden enhances her social standing.
Home gardens are a great way to build resilience when confronted by food shortages or crises. They can be an affordable, sustainable alternative to expensive imported food. gardening vegetable can also act as a catalyst for growth and change by giving power to communities that are marginalized.
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