Notes

The Ultimate Glossary On Terms About Homes Gardens
The Benefits of Home Gardens

Home gardens are small-scale subsistence farming systems that are set up by families in order to supplement and obtain food. These garden plots are often a mixture of vegetables, fruit, tree crops, medicinal and ornamental plants, as well as livestock.

Numerous studies have shown that gardens at home can provide a variety of benefits to resource-poor families. These benefits include economics, nutrition and health, as well as sustainability of the agro-ecosystem.

Nutritional Benefits

Different studies have proven that gardens at home are essential in providing food and nutrition security. They are able to provide a range of nutrients, provide a supplement to the staple food items, decrease "hidden hunger" and the spread of disease caused by micronutrient deficiencies, and improve family income and livelihoods. They provide ecosystem services, and are often utilized to increase resilience of communities in crises.

In Java, Indonesia, for instance, 7% of the time that people is spent gardening, which produces 44 percent of their daily calories consumed and 32% of protein intake. This is significantly more than the value of paddy rice which is only 6 percent of the consumption of calories for a household (Sato and Perera).

In addition to providing an array of vegetables fruit, tubers, and other vegetables, home gardens supply a significant amount of proteins, vitamins and minerals (particularly vitamin C), calcium, iron, folic acid and other micronutrients essential to our diet. This helps to maintain a healthy diet and allows families to fulfill their nutritional needs at a relatively low cost.

Some gardens have been developed to produce high-value crops such as spices and herbs that can be sold in markets. This has created additional income for poor households particularly women, and has improved their nutrition and health. In addition some households have been integrating livestock and poultry activities into their gardens to increase the supply of animal proteins.

Home gardening is often the most effective way to improve nutrition and food security in post-crisis scenarios. For example, during the drought in Tajikistan in 2010, a large proportion of households relied on their gardens at home to grow various herbs and vegetables that they planted as part of their emergency food supply. They also grew beans which were inexpensive and made up a large portion of their food supplies. They were able to avoid malnutrition and hunger and maintain a healthy lifestyle and reduce their dependence on imported food items. In many instances it was a lifeline for families that had been severely impacted by the conflict and were facing economic hardships and unemployment.

Economic Benefits


Home gardens provide a range of advantages, including income generation and food security. They offer a constant and constant supply of fresh fruit vegetables, herbs, and spices as well as animal products (e.g. milk and eggs) in addition to numerous ecosystem services like soil fertility and conservation of water. These numerous benefits make home gardening an appealing sustainable farming practice, especially in the developing nations.

In a variety of studies, the role of home gardens in providing essential food items and as a buffer against insecurity of food has been established. The research has shown that kitchen gardens create steady supply of food that can be consumed by the household, as well as supplementary income from sales of produce to markets. These earnings can be used for other basic needs such as education, healthcare, and savings.

A literature review shows that women tend to the majority of backyard gardens. This is a reflection of the cultural norms that place a high value on women's role in the production of food and nutrition in the home. Women's involvement in gardening at home can help them become proficient in gardening and plant care that improve their agronomic competence and assists in meeting the family's needs.

In addition, the research by Rowe discovered that home gardens can enhance the intake of families living in densely populated and degraded areas with small croplands. They achieve this by increasing the availability and variety of foods with high nutritional value, thereby improving the balance of diet and health [5252.

Home gardens are often described as low-tech, low-cost agriculture systems due to their location and horticultural composition [5353. They make use of local resources like soil, water, and plants to reach their goals. This helps reduce investment and operating costs compared to the cost of buying commercially produced food items and also generates economic benefits through reducing household expenditure.

Home gardens not only provide an array of food sources and income, but they also encourage rural development and entrepreneurialism. They have proven especially effective in fragile and post-conflict situations. In Tajikistan for example that gained independence after an extended civil war and natural disasters such as drought gardening at home was an important way to alleviate the poverty and ensure food security for the population.

Medical Benefits

Numerous studies have demonstrated that gardens at home can bring economic, social and cultural benefits. garden beds include enhancing the security of nutrition and food in a variety of political and socioeconomic contexts improving family health and human capacity, generating self-reliance and income, empowering women in preserving indigenous culture and knowledge, and protecting natural resources. Gardening at home also contributes to ecosystem services, including habitats for pollinators and animals as well as nutrient recycling, less soil erosion and watershed protection.

The variety of advantages that gardens at home can provide has led to them becoming an integral part of the agricultural landscape in many developing countries around the world. For instance, in the upland areas of north-east India and Latin America, home garden cultivation is often an ancient ethno-ecological (TEK) response to the decline in soil fertility and the degradation of sites caused by changing practices in agriculture [9The benefits of home gardens are numerous.

Home gardens are not only important for sustainable food production, but also play a role in decreasing the 'hidden' hunger that is associated with micronutrient deficiencies. According to Wiersum and colleagues, the use of a wide variety of fruit trees and other vegetables in the home garden allows families to have access to a high-quality diet high in minerals and vitamins which can help them prevent diseases caused by deficiencies.

Moreover, in countries undergoing post-conflict and transitional situations, home gardening has been used as a method to improve nutrition, food security and living standards in the belief that gardening is a affordable, flexible and adaptable, especially for households headed by women. For example, Rowe found that in Tajikistan, which became independent from the Soviet Union and was tormented by civil war and economic downturn households ate basic foods from rations but relied heavily on their gardens at home for a variety of other fruits and vegetables as well as tubers (such as cassava and yams) to provide a healthy food intake.

In addition the cultivation of medicinal plants in homes gardens has been a significant source of medicine and treatments for a variety of ailments in many developing nations. Traditional herbal medicine from the local area is often cheaper to produce than pharmaceuticals. This means it is more accessible to the poor.

Environmental Benefits

Home gardens are small-scaled subsistence agriculture systems that provide food and other commodities for the household. They are usually a mix of shrubs, trees and perennial and annual plants. They may also include herbs, spices and ornamental species. They are also an important source of income, particularly for those with a limited budget.

Home gardening is a healthier alternative to commercial agriculture, that is based on chemical inputs. They also help to preserve biodiversity and natural resources.

A garden in your home can serve as a sanctuary for wildlife, such as birds, insects, and other species who depend on it to survive. It protects them from harsh environmental conditions, such as severe weather and the sun. In addition, a backyard garden can reduce noise pollution from traffic from busy roads. The tall plants in the garden will help to absorb and deflect noise waves, thereby keeping the peace within your neighborhood.

As a result of the growing environmental concerns, more attention is being given to developing and improving local food systems. Home gardens are gaining attention as one of the most effective strategies for providing local food and ecosystem services. A variety of studies highlight positive impacts on food security, nutrition and income generation particularly among poor families in urban and rural settings.

Studies on the social advantages of gardening at home has shown positive effects on household members, specifically women. In the Achuar community of the upper Amazon region, for instance women's ability to keep a garden full of flowers improves her standing in society.

Gardens at home are an excellent way to build resilience in the event that you are faced with food shortages or crisis. They are a low-cost and viable alternative to buying expensive food items from abroad. They can also serve as a catalyst for growth and change by giving power to communities that are disadvantaged.

My Website: https://www.bethany.top/10-places-where-you-can-find-gardens/