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Home gardens are small-scale subsistence agricultural systems that are established by families in order to supplement their diet and gain food. The garden plots typically comprise a variety of fruits, vegetables, trees, crops ornamental plants, medicinal species and livestock [11.
Numerous studies have shown that gardening at home provides multiple benefits to resource-poor families. These benefits include nutrition, economics, health and agro-ecosystem sustainability.
Nutritional Benefits
Numerous studies have shown that home gardens are vital in providing nutrition and food security. They can provide a variety of nutrients, supplement staple foods, reduce "hidden hunger" and prevent diseases caused by micronutrient deficiencies and boost family income and livelihoods. They also provide ecosystem services and are often a way to promote community resilience to crisis situations.
In Java, Indonesia, for instance, 7 percent of the time spent by people gardening which accounts for 44% of their total calories consumed and 32% of protein intake. This is a significantly higher quality than paddy rice which only accounts for 6percent of a household's total calories consumed.
In addition to providing an array of vegetables, fruits, and tubers, home gardens supply an abundance of protein, vitamins and minerals (particularly vitamin C) as well as calcium, iron, folic acid and other micronutrients essential to our diet. This aids in maintaining a healthy diet and lets families fulfill their nutritional needs at a very low cost.
Some gardens have been established to produce high-value crops such as spices and herbs which can be sold in markets. This has provided an additional source of income for households with low incomes especially women, while also improving their health and nutrition status. Some households have also integrated livestock and poultry into their gardens to increase supply of animal protein.
In post-crisis situations in post-crisis situations, gardening at home is often the most effective strategy to increase food and nutritional security. During the drought in Tajikistan in 2010, a lot of households went to their gardens to harvest a variety of vegetables and herbs that they planted in their emergency food reserves. Additionally, they cultivated crops like beans, which were readily available at a reasonable cost and made up the bulk of their food supplies. They were able to avoid malnutrition and hunger and live their health and reduce their dependence on imported food. In many cases it was a lifeline for families that were terribly affected by the conflict and were facing economic hardships and unemployment.
Economic Benefits
Gardens at home provide a wide range of benefits, such as the ability to earn income and ensure food security. They provide a continuous and reliable supply of fresh fruits vegetables, herbs, and spices, as well animal products (e.g. milk and eggs) in addition to a number of ecosystem services, including soil fertility and conservation of water. These numerous advantages make gardening at home an attractive sustainable agricultural practice especially in developing countries.
The role of the garden at home as a source of staple foods and a buffer against food insecurity has been well established in a variety of studies. The research has proven that kitchen gardens can provide steady supply of food for consumption within the household as in addition to supplementary income from market sales of produce. These profits can be used to cover other necessities of the family such as healthcare, education and savings.
A study of the literature reveals that women tend to the majority of backyard gardens. This is a reflection on the social norms that recognize the importance of women to the production of food for the household. Women's involvement in gardening at home allows them to gain proficiency in gardening and plant care which enhance their agronomic competence and helps meet family needs.
The study by Rowe also revealed that home gardens can supplement the diet of families who reside in densely populated and damaged areas and have a limited amount of croplands. They accomplish this by increasing the availability and variety of food items with high nutritional value, thereby improving health and balance in the diet [5253.
Due to their location and horticultural composition, home gardens are often considered to be low-tech and cost-effective agriculture systems [53]. They make use of local resources like soil, water and plants to achieve their objectives. This reduces investment and operating costs compared to the cost of commercially purchased food items and also generates economic benefits by cutting down on household expenses.
In addition to being diverse sources of food and income, home gardens also help to promote rural development and entrepreneurialism. They have been proven to be particularly effective in post-conflict and fragile situations. For example in Tajikistan which was declared independent after a prolonged civil war and subsequent natural disasters, such as drought, the gardens of homes provided an important source of food security and poverty alleviation for the population (Rowe and others., 2006).
Medicinal Benefits
Many studies across the world have proven that home gardens offer a variety of social and cultural as and economic benefits. They include improving food and nutritional security, promoting human health and capacity, as well as providing income, empowering women, and protecting the natural resources. Home gardens are a source of ecosystem services, such as habitats and pollinators for animals as well as nutrient recycling and soil erosion reduction, as well as watershed protection.
Gardens at home are now an integral part of many countries' agricultural landscapes due to their wide range of advantages. In the upland regions of north-east India and Latin America for example, gardening at home can be a traditional ethnoecological (TEK), or traditional response, to the decline in soil fertility and the degradation of sites due to changing practices in agriculture.
Gardens at home are not just essential for sustaining food production but also play an important role in decreasing the 'hidden' hunger that is associated with micronutrient deficiencies. According to Wiersum and co, the utilization of a wide variety of fruit trees and other vegetables in the home garden allows families to have easy access to a high-quality diet high in vitamins and minerals which can help them avoid diseases caused by deficiency.
In addition, in countries that are in post-conflict and transitional situations, home gardening has been used as a way to increase food security, nutrition and living standards with the assumption that gardening is a affordable, flexible and adaptable, particularly for households with women as the primary caregivers. Rowe found, for example that in Tajikistan (which became independent from the Soviet Union but was plagued by the civil war as well as an economic recession) households relied heavily on their gardens at home to supplement their diet.
In addition, the cultivation of medicinal plants in the homes gardens has proved to be a significant source of medicines and treatments for numerous ailments in many developing nations. Traditional herbal medicine from the local area is often cheaper to produce than pharmaceuticals. This means it is more accessible to the less fortunate.
Environmental Benefits
Home gardens are small-scale subsistence agricultural systems that provide food and other commodities for the household. They are usually a mix of shrubs, trees and annual and perennial plants. small garden may also include spice plants, herbs, and ornamental species. They are also a major source of income, especially for households with a small budget.
Compared to commercial agriculture which relies on chemical inputs, home gardening uses organic fertilizers and pesticides to aid in the maintenance of healthy soils. They are also beneficial in conserving biodiversity and natural resources.
A garden in your home can serve as a habitat for wildlife such as birds, insects, and other creatures who depend on it to survive. It also provides protection from harsh conditions including the harsh sunlight and the wind. Furthermore, a home garden can help reduce noise pollution from traffic from busy roads. small garden in the garden will help to absorb and block out noise, thereby keeping the peace within your neighborhood.
Due to the increase in environmental concerns, more attention is being put on establishing and improving local food systems. Home gardens are getting more attention as one of the most viable ways to provide local food and ecosystem services. Numerous studies have highlighted positive effects on nutrition, food security and income generation particularly among resource-poor families in urban and rural settings.
The research on the social benefits of gardening at home has discovered positive effects on household members, specifically women. For example, in the Achuar Indian community of the upper Amazon, a woman's ability to maintain a lush garden enhances her status as a social pillar.
Home gardens are an excellent method to build resilience when faced with food shortages or crisis. They offer a low-cost, viable alternative to buying expensive food items from overseas. They can also be a catalyst for change and development by empowering disadvantaged communities.
Website: https://www.fathih.edu.lk/members/canoetennis6/activity/700080/
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