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Mental Health Care And Treatment

Mental health care and treatment are designed and administered to alleviate an individual's pain and distress, promote recovery from mental illness, and minimize the likelihood of relapse.

Treatment choices may include medication, psychotherapy (talk therapy) and psychosocial services such as psychiatric rehabilitation and housing. Choosing the right mix of treatments that work best for each individual will help people with mental illness achieve strength and recovery. If you need help, please reach out to Golden Gate Recovery .

Behavioral health disorders
Mental health disorders can be serious and life-threatening, and they often affect people’s ability to work and function. They may also cause problems with sleep, appetite or other aspects of daily life.

A major challenge for those with mental health disorders is finding the right treatment. A combination of medication, psychotherapy and self-help can be helpful in treating some mental illnesses.

In addition, it’s important to note that not all mental health issues stem from behavioral problems. Some can be caused by brain chemistry or genetic inheritance.

Brain-stimulation treatments
Brain-stimulation treatments can improve the symptoms of certain mental disorders that do not respond to other treatments, such as medication and psychotherapy (talk therapy). These therapies include electroconvulsive therapy (ECT), repetitive transcranial magnetic stimulation (rTMS), and deep brain stimulation (DBS).

ECT is an electrical shock therapy that delivers pulsed currents to the brain for brief periods. It is used to treat many types of psychiatric disorders, including depression and bipolar disorder.

rTMS uses a magnet to activate brain areas involved in mood regulation. It is an FDA-approved treatment for depression, obsessive-compulsive disorder (OCD), and tobacco/nicotine addiction. It can also be used to help with a wide range of other conditions, such as chronic fatigue syndrome and migraine headaches.

Hospital or residential treatment program
A hospital or residential treatment program is an intensive care and recovery environment that provides 24-hour support. Those with serious mental health issues often need this type of care in order to stabilize their situation and return to a healthy lifestyle.

Some programs also focus on getting residents back on track with their diet and exercise habits, as these can have a positive effect on treatment. Sleep is often scheduled as well, so that residents get enough rest to stay healthy and strong throughout their course of treatment.

Hospitals and residential treatment programs are not one-size-fits-all, so it is important to find the right one for you. This is especially true if you have long-term symptoms of a mental health disorder or have a co-occurring addiction issue.

Medication
Medications help treat symptoms of mental health conditions such as depression, anxiety and bipolar disorder. They work by changing chemical signaling and communication in your brain, which can improve your symptoms.

Some medications work quickly, and you can see an improvement within days. Others take a little longer.

Often, medication can be combined with psychotherapy to improve the results. Psychotherapy, or talk therapy, teaches you how to deal with your symptoms and change your thoughts and behaviour.

Psychotherapy
Psychotherapy is a long-established mental health treatment that involves talking to a trained therapist about your problems. The goal is to resolve emotional problems that are causing distress and interfere with your daily life.

There are a number of different types of psychotherapy, each based on a different approach. Some are specialized for specific conditions, while others are more general.

Many people find therapy helpful for dealing with personal problems, such as depression or anxiety. It can also help with coping with medical illness or the death of a loved one.
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