Notes

Holism, Health and Cannabis
Holism is approximately the big picture; it pertains to the theory that nothing happens in a vacuum. When seeking answers to an issue, holism puts the emphasis on the 'whole' rather than the parts.

The English Oxford Dictionaries define holism:

The theory that elements of a whole come in intimate interconnection, such that they can not exist independently of the complete, or cannot be understood without reference to the whole, which is thus regarded as higher than the sum of the its parts.

And when holism is about health:

The treating of the complete person, considering mental and social factors, rather than just the symptoms of an illness.

Another way to consider holism is to apply the analogy of systems both natural and manmade (i.e. an ecosystem a health system, a family system, a solar system, etc.).

A system is really a complex 'whole' with an obvious boundary; there is another and an inside. The content inside a system (for instance: weather, animals, and plants) is made up of interrelated, interdependent parts that directly reflect the overall context, within which they exist, (for instance: an ecosystem).

Whenever the complete of anything produces an outcome greater than some of its parts could accomplish, individually, we call that synergy, (for example: a thunderstorm, the music of an orchestra).

The contrary to holism, reductionism, instead analyzes something by its component parts.

Holistic Health: Treating the Whole Person

The original approach of the medical system has taught us to identify health from a reductionist perspective. We visit the doctor to obtain some specific part of the body fixed because it has stopped functioning well and may be causing us pain.

Millions of people get positive results using the medical-model. The only real problem is that model considers, almost exclusively, just the health of the body. So when it involves mental health, the typical solution is to prescribe antidepressant medicine.

Why is this a problem? We humans are complex beings. We've minds, emotions and a soul, the personal, intangible relationship to a macro reality beyond ourselves. Also, who we are, is constantly influenced within the contexts of family, community, country and world.

A holistic approach to health and fitness addresses the reality of these multiple interrelated and interdependent parts that make us who we are. The malaise of any one of them can directly (and negatively), affect the health of other parts of our life.

For this reason alone, the initial focus of holistic care is on the person and not the problem or disease. Stress, anxiety, and depression, for example, often end up translating to a physical symptom. It's all connected.

According to Centers for Disease Control and Prevention (CDC) national survey, in September, 2017, The American Psychiatric Association reported that antidepressant use had gone from 1 in 50 people 30 years ago to at least one 1 of 9 between your years 2011 and 2014, and now in 2018.

This is clear evidence of the rise in mood disorders for Americans.

Why the increased use? As mentioned, nothing happens in vacuum pressure therefore assessing one's lifestyle regarding home, relationships, finances, work, etc. becomes a crucial task to find out their impact. sleep gummies -line is to find the real cause (s) and establish a restorative plan.

Cannabis and Holistic Health

The medicinal usage of cannabis is a world apart from its recreational use. Oftentimes, the lower the amount of THC used in any medicinal formulation, the higher the desired effect. The word is: Start low; go slow. Treatment is never one-size-fits-all because the current interplay of someone's body, mind and soul are of primary consideration.

Historically, the whole of the ancient cannabis plant was used for a beneficial impact on a person's overall, general condition, far beyond mere symptom control. This helps it be a perfect match to the holistic approach to health.

Not unlike the complexity of the individual in context of our various lifestyles, cannabis a complex plant of the plant kingdom. It's effectiveness as an overall tonic is due to the actual fact of cannabis containing approximately 100 molecular compounds, with THC and CBD most researched and understood.

Once the whole of the cannabis plant is used as medicine it includes a synergistic or 'entourage' effect which accounts for why the therapeutic usage of cannabis brings relief to a wide selection of conditions.

In this way therapeutic cannabis use stands in stark contrast to traditional medicine that typically isolates plant compounds and manufactures them in pharmaceuticals to target one symptom or bodily system.

I believe that more and more people are discerning the difference between the medical and holistic types of health. Each has its time and place. When discovering the countless great things about medicinal cannabis, our overall wellness, lifestyle and broader culture can transform for the better.

Susan is really a 2018 graduate of the Holistic Cannabis Academy with over 45 years of personal involvement in the spectral range of wellness modalities. Her mission today is to intervene in the noise of modern life and help people identify and remove stressors that trigger their dis-ease while providing strategies towards a living connection with inner calmness, contentment and inspiration.
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