Notes
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Here's what to do.
1 Find out why.
a What do you feel like, exactly? FEELS?
Knowing that whatever it is you're feeling shouldn't be doesn't help. Find out exactly what you're feeling.
b Stop that feeling. Or get it over with. RESOLVE IT.
Yes, sometimes, you should just get over it. Other times though, you just have to get it over with, instead. Give out or give in, but don't give up.
c If you feel like doing something else: DO IT.
When there's too little time left, or other circumstances make it so that your main task is less doable, freely take another one.
i But if this repeats, then you know there's a problem.
ii Solution-map the problem in detail.
d But if you must do this, or have nothing better (this is important) to do: POMODORO IT!
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