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Healing the Sore Manhood After Self-pleasuring Marathons
Health,Fitness
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Most men self-gratify. So when they do, they often have their own way of obtaining the most from the experience. For a few, a quickie is all they want and they are on their way. But for others, a self-pleasuring marathon isn?t unthinkable - and in fact, might be the norm. While this can be an interesting way for a guy to check his mettle or enjoy long hours of pleasure on a lonely night, the effect could be a very sore manhood the very next day.
So what?s a guy to do? Nobody wants to give up self-pleasuring marathons, but nobody wants a sore manhood, either. The key here is to know how to prevent a sore male organ if at all possible - and if it can happen anyway, knowing how to help ease the sore skin is a sure way to get a guy back shape in no time.

Finding your way through the marathon

As the old wives? tale says, an ounce of prevention is worth a pound of cure. That?s a saying that rings true for nearly anything, and that includes self-pleasuring soreness. By firmly taking a few steps before and during his marathon session, a guy can avoid the "cures" that he may be reaching for if he winds up with a sore manhood. Here?s what he can do.

1) Load up on creme. Though it is usually tempting to try dry solo play, most men are going to wind up in a world of hurt if they do this as part of an all-day interlude. A guy should start out using creme and continue to do so, reapplying it when it wears away. This might mean using half a bottle or even more, but that?s okay. Avoiding a sore manhood will probably be worth it!

2) Vary the grip. Some men have their self-gratification routine down, and that?s fine for a quickie occasionally. But those participating in a marathon session might want to take their time and explore new worlds, as they say. Changing up the grip can avoid too much pressure on one area of the member, which helps a man maintain good member sensation all over his equipment.

3) Remember no pain doesn?t mean no damage. When a man is actually excited, he might ignore pain signals - or he might not feel them at all. It? kwashiorkor in the aftermath that a guy realizes he hurt his delicate member skin. To pay because of this rush of hormones that cancel out the pain signals, a guy should stop periodically to consider what he?s doing, and whether he must change his grip or apply more creme.

What to do in regards to a sore manhood

So what if the prevention steps didn?t work? Then it?s time and energy to ease the sore manhood. Here?s what sort of guy can perform just a little TLC for his favorite equipment.

1) Take some time off. A guy who's feeling the not-so-sweet fruits of his labor should take some time from sensual activity while his member includes a chance to heal. A few days of no touching ought to be enough to let the skin heal and rejuvenate.

2) Maintain good member care . In the meantime, good member care is vital. A man should wash gently in the shower, never scrub, and pat the skin dry when he?s done. He should also take the time to watch any irritations or abrasions on the member, in order that he can tell if they're getting worse.

3) Work with a male organ health cr�me. Your skin will need a little boost in healing, and this can be had with a top-notch member health cr�me (medical researchers recommend Man 1 Man Oil, that is clinically proven mild and safe for skin). He should look specifically for a cr�me with Shea butter and vitamin E, which provide not merely healing, but a lot of hydration to help a man avoid the dry, sore manhood that may derive from excessive self-pleasuring.

Visit www.menshealthfirst.com to learn more about treating common male organ health issues, including soreness, redness and loss of male organ sensation. John Dugan is a professional writer who focuses on men's health issues and is an ongoing contributing writer to numerous online web sites.

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