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On January 19th, 2016 the Chicago based mobile kids yoga company, Buddha Belly Kids Yoga, kicked off their next seven-week series at The Yoga Centre in Oak Park, Illinois. Children age 3 to 10 can spend their Tuesday afternoons studying themselves and the world while exploring the joy of yoga.
Yoga is all fun and games with one of these busy and big kids! Yoga is approximately building confidence and self-awareness through thematic classes. Each session intertwines movement with co-created poses, partner yoga, stretching, storybooks, games, and FUN! Every class ends with relaxation and guided meditation. The focus is on finding the magic of yoga while increasing strength and flexibility.
?The theme of I'M Yoga gives children the opportunity to ground themselves and connect to this bold, beautiful world,? explains Erin Bracco, co-founder of BBKY. ?Our BBKY curriculum was created to be developmentally appropriate and made up of the educator?s touch. In this high-stress world, it is truly a remarkable endeavor to provide children with techniques of mindfulness and self-health. ?
?Buddha Belly Kids Yoga is first class on all fronts. They're professional, knowledgeable and skilled in working with children, teaching yoga, and managing their business,? explains Diana Shea, Director of The Yoga Centre. ? website are fun, upbeat and well structured with a number of skills practiced in each session. It really is rare to find this type of team with complimentary skills in both mind body fitness and elementary education. I recommend Buddha Belly Kids Yoga!?
Session Details:
I Am Yoga: Around the World with Buddha Belly Kids Yoga Tuesdays 4:15-5:00PM January 19th-March 1st $84 Series, $15 Drop-In The Yoga Centre 266 Lake Street Oak Park, IL 60302 (708) 524-YOGA [email protected]
About Buddha Belly Kids Yoga
Buddha Belly Kids Yoga is focused on nurturing kids? innate desire to have movement and play. We explore yoga through poses, movement, and relaxation while encouraging creativity and fun! Our classes balance both structure and spontaneity once we honor each young one?s unique energy. From birth to teens, we seek to build awareness and strength at heart, body, and soul as we learn to make sense of the world. With a combined 13 years of experience in education, Erin Bracco and Meg Hanisch bring a fierce passion for creating a safe space for children to feel successful. Let us build one another up through yoga!
Contact:
Erin Bracco and Meg Hanisch, CCYT
A mobile yoga company in Chicago, IL
Phone: (708) 752-3308
Email: [email protected]
Website: http://www.buddhabellykidsyoga.com
Related Articles - kids, yoga, kids yoga, Chicago, mindfulness, educator, confidence, world, children, elementary education, fitness,
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